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Efektivitas Hot Stone Massage Pada Penderita Low Back Pain (LBP) : Literature Review Bayu Febrianto; Nyimas Najwa Putri Rahayu Khairunnisa; Afifah Jasmine Yohan Putri; Dini Nur Alpiah
Medical Laboratory Journal Vol. 1 No. 4 (2023): December : Medical Laboratory Journal
Publisher : LPPM STIKES KESETIAKAWANAN SOSIAL INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57213/caloryjournal.v1i4.82

Abstract

Low Back Pain (LBP) has long been recognized as the only musculoskeletal condition that adversely affects more than three adults in daily life, known as the second skeletal ganglion. Hot Stone Massage uses bones that have been trained to be used as a means of relaxing muscles, ligaments and tendons. Objective: to determine the effectiveness of Hot Stone Massage in reducing pain in LBP sufferers. The research method used is a literature review approach, by searching for references using the PICO method on the Google Scholar database over a period of 10 years. Results: From the 3 journals studied, Hot Stone Massage had an effect on reducing pain in patients suffering from LBP, with temperature intensity >38°C and p-value p<0.05 showing a significant effect. Conclusion: The use of hot stone therapy also reduces the amount of pain that interferes with daily activities, such as the ability to manage loads, work performance, and sleep quality, in addition to providing long-lasting pain protection for most users during use and for two weeks after use.
Efektivitas Infrared Pada Penderita Frozen Shoulder : Literature Review Bayu Febrianto; Nyimas Najwa Putri Rahayu Khairunnisa; Dini Nur Alpiah
Termometer: Jurnal Ilmiah Ilmu Kesehatan dan Kedokteran Vol. 2 No. 1 (2024): Januari : Termometer: Jurnal Ilmiah Ilmu Kesehatan dan Kedokteran
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/termometer.v2i1.2845

Abstract

Frozen shoulder is clinically described as persistent shoulder pain and advanced exacerbation of the shoulder joint leading to upper extremity activity, significant disability, and functional limitations. The intervention that can be given to frozen shoulder is the administration of infrared which aims to stimulate heat and nociceptive receptors to feel warmth thereby increasing blood flow to the muscles and improving muscle stiffness and pain. The aim of this research is to determine the effectiveness of the infared modality to reduce pain in frozen shoulder patients. The research method used is a literature review approach, by searching for references using the PICO method. Results: From the 4 journals studied, infrared had an effect on reducing pain in patients suffering from frozen shoulder, with a therapy duration of 15-30 minutes and a p-value of p<0.05 showing a significant effect. Conclusion: infrared has the effect of reducing pain in patients with frozen shoulder. From the journals quoted, it is proven that there is a degree of reduction in pain when measured using the Visual Analogue Scale (VAS).
HUBUNGAN DURASI LAMA DUDUK DENGAN KEJADIAN NYERI PUNGGUNG BAWAH PADA GURU DI SMAN X BOGOR Nyimas Najwa Putri Rahayu Khairunnisa; Firdausiyah Rizki Amallia; Dwi Ratna Sari Handayani
Jurnal Media Akademik (JMA) Vol. 4 No. 2 (2026): JURNAL MEDIA AKADEMIK Edisi Februari
Publisher : PT. Media Akademik Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62281/4zn6t916

Abstract

Nyeri punggung bawah merupakan manifestasi paling umum dari musculoskeletal disorders yang sering dialami guru akibat durasi duduk berkepanjangan. Penelitian ini bertujuan mengidentifikasi hubungan antara durasi lama duduk dengan kejadian nyeri punggung bawah pada guru di SMAN X Bogor. Penelitian menggunakan desain kuantitatif dengan pendekatan cross-sectional melibatkan 45 guru yang dipilih melalui purposive sampling. Instrumen penelitian menggunakan Oswestry Disability Index untuk mengukur tingkat disabilitas nyeri punggung bawah dan kuesioner durasi lama duduk. Data dianalisis menggunakan uji Spearman Rho. Hasil penelitian menunjukkan rata-rata durasi duduk guru adalah 5,60 jam per hari dengan skor ODI sebesar 25,78 yang termasuk kategori disabilitas berat. Mayoritas responden adalah perempuan sebanyak 57,8% dengan rata-rata usia 45,27 tahun. Uji korelasi Spearman Rho menunjukkan terdapat hubungan positif signifikan dengan kekuatan sedang antara durasi lama duduk dengan kejadian nyeri punggung bawah (r=0,463; p=0,001). Semakin lama durasi duduk, semakin tinggi tingkat nyeri punggung bawah yang dialami guru. Penelitian ini merekomendasikan implementasi intervensi ergonomis dan program pencegahan untuk mengurangi risiko nyeri punggung bawah pada guru.