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All Journal Jurnal Mahasiswa Ilmu Kesehatan Jurnal Siti Rufaidah
Yani Trihandayani
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Health Professions Nursing Public Health

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HUBUNGAN TINGKAT STRESS DENGAN INSOMNIA PADA MAHASISWA Ruswati Ruswati; Marwati Marwati; Yani Trihandayani
Jurnal Mahasiswa Ilmu Kesehatan Vol. 1 No. 3 (2023): Juli : Jurnal Mahasiswa Ilmu Kesehatan
Publisher : STIKes Ibnu Sina Ajibarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59841/jumkes.v1i3.107

Abstract

Everyone, including children, adults, and parents, can experience stress. Academic stress is a common type of stress that occurs in a school or educational environment. Students who face high pressure, such as numerous assignments, may experience stress that can lead to insomnia. The purpose of this study is to examine the relationship between stress and insomnia in students. Stress is a negative feeling caused by situations beyond one's control or changes in one's body and mind. Insomnia is the inability to achieve adequate quality and quantity of sleep. A literature review study was conducted, with 5 journals obtained from Google Scholar. The study design was cross-sectional. The results showed a significant relationship between stress and insomnia in college students (p <0.05). This means that stress levels have a moderate positive correlation with insomnia levels. In conclusion, it is important for students to learn how to manage their stress levels to prevent insomnia.
Pengaruh Latihan Fisik terhadap Penurunan Kadar Gula Darah pada Pasien Diabetes Melitus Tipe 2 Yani Trihandayani; Tri Oktovian; Seftiyani Seftiyani; Nazwa Niyatujahro; Sekar Tri Andini; Muhammad Faisal Ghani
Jurnal Siti Rufaidah Vol. 3 No. 1 (2025): Jurnal Siti Rufaidah
Publisher : PPNI UNIMMAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/jasira.v3i1.157

Abstract

Diabetes Mellitus (DM), known as diabetes, is a group of metabolic disorders characterized by an increase in blood glucose levels or hyperglycemia (Ike Prafita & Masnif 2020). The purpose of this literature review is to evaluate the effect of physical activity on reducing blood sugar levels in patients with type 2 diabetes mellitus. The literature search method uses the google scholar database and hurzing publish or perish (2020-2024) using the keywords “Diabetes Mellitus” AND “Physical Exercise” AND “Blood Glucose Level Decrease”. There were 5 journals that fit the inclusion criteria set. The results of the literature analysis found were published in 2020, 2021, and 2022, the research design used was pre-experimental. The sampling technique used was purposive sampling, easy touch, hypothesis. The research instrument used was an observation sheet, the data analysis used was mostly 80% paried sample T test. The results of the review of all journals show that physical exercises such as walking, diabetic gymnastics, and aerobics can significantly reduce blood glucose levels before and after the most effective is the activity of walking providing the greatest reduction compared to other types of exercise. Health workers can apply the effect of physical exercise in the form of walking in reducing blood sugar levels in patients with type 2 diabetes mellitus.
Co-Authors Marwati Marwati Muhammad Faisal Ghani Nazwa Niyatujahro Ruswati Ruswati Seftiyani Seftiyani Sekar Tri Andini Tri Oktovian