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Mitra, Mukesh
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Effect of 12-week endurance training on biochemical parameters in elite football players: A comprehensive analysis Farooque, Sm; Mitra, Mukesh; Das , Prasanta Kumar
Journal Sport Area Vol 8 No 3 (2023): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(3).13856

Abstract

Endurance training plays a pivotal role in football performance, shaping players’ cardiovascular fitness and metabolic adjustments. The purpose of this study is to investigate the different changes in biochemical parameters after exposure to 12 weeks of circuit training based on endurance in football. A total of fifteen elite football players, with an average age of 16.87 ± 1.13 years, an average weight of 61.87 ± 5.94 kg, and an average height of 172.82 ± 5.18 cm, participated in the study. On average, they had been training for 5.0 ± 1.0 years and had intermediate experience in national-level competitions for 4.0 ± 1.0 years. Following the initial data collection, the participants engaged in a twelve-week endurance training programme, involving one hour of daily training for four days a week. Pre-experimental designs were used in the data collection process. Further, for the analysis and extraction of data, descriptive statistics and t-tests were employed. The significance level was set at P < 0.05. Significant changes were found from baseline to post-treatment in each player’s biochemical parameters. A significant increase in HDL, haemoglobin, creatine, and RBC and a significant decrease in LDL and VLDL were observed. The findings of this study underscore the potential benefits of endurance training for elite football players, as reflected in positive alterations in various biochemical parameters. However, for more comprehensive conclusions and a deeper understanding of the broader implications. Future research is recommended with larger sample sizes, control groups, and more detailed performance outcome measurements. This research contributes to our knowledge of the physiological responses of elite football players to endurance training and the potential advantages, it offers in optimising their performance and overall health.
Bibliometric Analysis of Sports Mental Toughness and Sports Self-esteem Hossen, Farok; Das, Prasanta Kumar; Mitra, Mukesh
INSPIREE: Indonesian Sport Innovation Review Vol. 7 No. 01 (2026): Innovative Insights into Physical Performance, Tactical Learning, and Child He
Publisher : INSPIRETECH GLOBAL INSIGHT & DPE Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53905/inspiree.v7i01.164

Abstract

The  purpose  of  the study. Participate in elite sports requires a well-prepared long term training under fabourable and unfavourable environments, both physically and mentally preparation of an athlete. However, psychological aspects like sports self-esteem and mental toughness are often neglected in sports performance. The present study was conducted to find out whether the trends of two important psychological factors affect the athlete performance or not. Materials and methods. The bibliometric data was collected from the Web of Science database by searching two keywords “sports mental toughness” and “sports self-esteem.” The obtained data was then visualized through VosViewer 1.6.20. The study was conducted from 1991 to 2025. Results. The result showed that there were 2071 and 526 publications on sports self-esteem and sports mental toughness, respectively. The publications were increased with time for both the keywords, indicating growing research interest in particular topics. Conclusions. In order to enhance sports performance in relation to mental toughness and self-esteem, more research should be done nationally, to meet the gap of research study like contant specific understanding, each other influences, and understanding of coach-athletes relationship.
Co-Authors Das , Prasanta Kumar Das, Prasanta Kumar Farooque, Sm Hossen, Farok