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EFEKTIFITAS TEHNIK GYM BALL TERHADAP PENURUNAN NYERI PUNGGUNG PADA IBU HAMIL TRIMESTER III Ni’amah, Siti; Sulistiyaningsih, Sri Hadi
Jurnal Kebidanan VOLUME 16, NO.01 JUNI 2024
Publisher : Sekolah Tinggi Ilmu Kesehatan Estu Utomo Boyolali

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35872/jurkeb.v16i01.739

Abstract

Back pain during pregnancy usually occurs due to stretching of the bones, especially in the waist area which corresponds to increasing gestational age. Back pain often occurs because the mother's points and balance change from their original condition (Andarmoyo and Suharti, 2013). If back pain is not treated properly, it can cause the pregnant woman's quality of life to worsen. This problem will continue in the form of recurring injuries or appear continuously in worse conditions according to the course of the pregnancy (Kantonis, 2017). Gym Ball is physical therapy or simple exercises using a ball, where these exercises are applied to pregnant women, giving birth mothers and post-natal mothers. The benefits of using a gym ball are that it increases blood flow to the uterus, placenta and baby, relieves pressure and can provide comfort for the knees and ankles, helps reduce back pain in pregnant women and makes it easier for pregnant women to move. (Kurniawati, 2017) This study aims to determine the effect of the gym ball technique on back pain in third trimester pregnant women. The type of research used is pre-experimental design research with a one group pretest posttest design. The population and sample in the study were 15 TM III pregnant women with a gestational age of 32 weeks taken using the total sampling technique. The results showed that the average frequency of back pain before the intervention was 1.00 with a standard deviation of 0.791 and the average frequency of back pain after the intervention was 0.29 with a standard deviation of 0.470. The correlation results between the two variables produce a figure of 0.673 with a p value = 0.003. This shows that there is a strong relationship with a significant level of p value <0.05. The results of the research show that the correlation in reducing the level of back pain is 0.8, which shows a very strong and positive relationship and has a significant level at the <0.05 level, meaning it is highly correlated. This shows that there is an effect of the gymball technique on reducing the level of back pain. Keywords: Gym Ball technique, reduction of back pain, third trimester pregnant women
Utilization of Complementary Therapy to Reduce Anxiety in Prospective Acceptors of Long-Term Contraceptive Methods Maulinda, Amanda Via; Ni’amah, Siti; Marlinawati, Iin Tri
Journal La Medihealtico Vol. 6 No. 1 (2025): Journal La Medihealtico
Publisher : Newinera Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37899/journallamedihealtico.v6i1.1752

Abstract

Family Planning is a government program to control population growth which has an impact on high maternal and child mortality rates. 1. The number of long-term contraceptive users in Indonesia is very low. Anxiety is one of the factors that influences the low number of contraceptive users.2 Complementary therapy is a non-pharmacological and non-conventional therapy to reduce anxiety 3. The aim of this study was to utilize complementary therapy to reduce anxiety in prospective family planning acceptors so as to increase the number of long-term contraceptive users. This type of research is pre-experimental with one group pretest-posttest design without using a control group. Respondents in this study were 30 prospective long-term contraceptive acceptors at the Jakenan Health Center, Pati, Indonesia. The anxiety measurement tool in this study used the HARS (Hamilton Anxiety Rating Scale). Data analysis used the Wilcoxon test. The results of the study showed that the provision of complementary therapy (yoga and husband's assistance) with intervention 2-4 times for 1 week with a total of 30 respondents was proven to reduce anxiety levels with a pre-test value of 21.5 (moderate anxiety) and a post-test of 10 (no anxiety). Hypothesis test results (p = 0.000 <0.05). Complementary yoga therapy accompanied by a husband has benefits in reducing the level of anxiety of prospective long-term contraceptive acceptors.