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All Journal Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal PORKES
Khuddus, Luthfi Abdil
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The Effect Of Rubber And Dumble Exercises On The Passing And Service Ability Of Female Football Athletes Of Mitra Utama Kediri District, 15 Year Age Group Setiawan, Bobby Ade; Sudijandoko, Andun; Hidayat, Taufiq; Muhammad, Muhammad; Bahauddin, Muhammad Arja; Khuddus, Luthfi Abdil
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 4 (2023): DESEMBER 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i4.3412

Abstract

Penelitian ini bertujuan mengetahui pengaruh latihan Rubber dan dumbell terhadap kemampuan servis dan passing bolavoli atlet bolavoli putri mitra utama. Jenis penelitian ini merupakan penelitian eksperimen semu atau quasi eksperimen dengan menggunakan desain One Grup Pretest-Posttest Design, populasi dalam penelitian ini yaitu atlet bolavoli mitra utama yang berjumlah 30 atlet sedangkan sampel yang digunakan yaitu atlet bolavoli mitra utama usia 15 Tahun. Instrumen penelitian yang digunakan dalam penelitian ini menggunakan satu aspek yaitu aspek keterampilan gerak dasar menggunakan Volleyball Skill Test. Teknik pengumpulan data dalam penelitian ini menggunakan pretes-posttestt pengetahuan keterampilan gerak dasar dengan menggunakan test service dan passing bawah bolavoli sedangkan pada treatment berupa latihan rubber dan dumble. Teknik analisis data yang digunakan dalam penelitian ini yaitu uji paired sample T-Test. Hasil penelitian menunjukkan bahwa Ada pengaruh latihan Rubber dan dumbell terhadap kemampuan servis dan passing bolavoli atlet bolavoli putri mitra utama yang diperoleh nilai thitung = 9,474 > ttabel = 2,093 dengan nilai probabilitas signifikansi yang diperoleh 0,000 < α 0,05. Ada pengaruh latihan dumbell terhadap kemampuan servis dan passing bolavoli pada Rubber dan dumbell terhadap kemampuan servis dan passing bolavoli atlet bolavoli putri mitra utama yang diperoleh nilai thitung = 7,379 > ttabel = 2,093 dengan nilai probabilitas signifikansi yang diperoleh 0,000 < α 0,05. Ada perbedaan pengaruh latihan rubber dan latihan dumbell terhadap kemampuan servis dan passing bolavoli atlet bolavoli putri mitra utama dengan diperoleh nilai thitung = 2,177 > ttabel = 2,093 dengan nilai probabilitas signifikansi yang diperoleh 0,036 < α 0,05.KATA KUNCI : Latihan, Rubber dan dumbell, bolavoli
TINGKAT KEBUGARAN PADA ATLET BASKET PUTRI DALAM PERSIAPAN PERTANDINGAN DBL TAHUN 2024 Dini Nurhalisa Azzahra; Susanto, Indra Himawan; Wismanadi, Himawan; Khuddus, Luthfi Abdil
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26769

Abstract

This study is based on fitness measurements applied to female athletes at SMA Negeri 19 Surabaya and is in preparation for the match. The purpose of this study was to examine fitness in female athletes who are members of SMA Negeri 19 Surabaya in preparing for the match. This research was conducted quantitative descriptive approach. The sample used was 12 female athletes with an age range of 16-18 years. The test instruments were multi-stage fitness test (MFT), 30 meter run, push-up and sit-up tests. Data analysis techniques are carried out by means of descriptive statistics. Based on the results of the fitness test with the MFT test, the average vo2max obtained is 35.8 ml / kg / min, meaning that this value is included in the “good” category. Meanwhile, in the 30 meter speed test the average value obtained is 2.9, meaning that the value is included in the “good” category. In the sit up test the average value obtained is 4, meaning that the value is included in the “excellent” category. In the push up test the average value obtained is 3.42, meaning that the value is in the “good” category. The conclusion is that in each component there are some athletes who have not entered the “good” category and some are already in the “good” category. Athletes who are already in the good category dominate.
Co-Authors ANDUN SUDIJANDOKO Bahauddin, Muhammad Arja Dini Nurhalisa Azzahra Fachry Abda El Rahman HIMAWAN WISMANADI Muhammad Muhammad Setiawan, Bobby Ade Susanto, Indra Himawan