Marom, Muhammad Faisal
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The effect of SAQ training to increase the agility of badminton atheletes aged 12-13 years Marom, Muhammad Faisal; Darmawan, Arief; Fitriady, Gema
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 4 (2023): DESEMBER 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i4.3256

Abstract

This study aims to determine the effect of the SAQ training program on increasing the agility of PB badminton athletes. Bendo Sport aged 13-15 years. The athlete sampling technique used was a total sampling of 15 male athletes. The research instrument that researchers used in this study was the Illinois Agility Test. The research method used by researchers is one group pretest-post test design. The results of calculating the data from the pretest and posttest obtained the following results, the mean pretest was 17.44 ± 0.59 and the post test was 16.34 ± 0.52. In subsequent calculations, a significance value of <0.001 was obtained. It could be concluded that there were differences before training and after training.