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Pendampingan Aktifitas Senam Kaki bagi Peserta Prolanis Diabetes Melitus di Wilayah Kerja Puskesmas Kujangsari Kota Bandung: Active Leg Exercise Support for Prolanis Diabetes Mellitus Participants in the Kujangsari Health Center Area, City of Bandung Nugraha, Nandang Jamiat; Humnah, Habibah; Triearti, Charlita
PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat Vol. 9 No. 5 (2024): PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat
Publisher : Institute for Research and Community Services Universitas Muhammadiyah Palangkaraya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33084/pengabdianmu.v9i5.5918

Abstract

Prediabetic individuals participating in the Prediabetes Lifestyle Program (prolanis DM) have exhibited irregular adherence to lower limb exercises, resulting in persistent fluctuations in blood glucose levels. Engaging in lower limb exercises holds substantial benefits for stabilizing blood glucose levels in individuals with diabetes mellitus (DM). This community nursing intervention aims to enhance the ability of prediabetic prolanis participants to perform lower limb exercises. The intervention involves direct assistance and guidance to prediabetic prolanis participants during their lower limb exercise routines. A total of 31 participants were provided with instructional videos on DM-specific lower limb exercises and were evaluated twice over two months during their visits to the Kujangsari Primary Health Center. After the sessions, the lower limb exercises were assessed using a scoring format ranging from 1 to 3, with final results categorized accordingly. Results indicated that 54.8% of participants achieved a 'Good' rating for their lower limb exercise performance. This personalized support and guidance are anticipated to augment the participants' lower limb exercise proficiency and motivation to exercise regularly. The DM-specific lower limb exercise videos are envisioned to serve as a reference for participants, enabling them to pursue self-care by performing these exercises at home and maintaining stable blood glucose levels.
Pelatihan Tazkiyatun Nafs pada Karyawan Rumah Bersalin Cuma-Cuma Bandung: Tazkiyatun Nafs Training For Staff in the Maternity Hospital Cuma-Cuma, City of Bandung Rohmah, Nur; Rahmilasari, Giari; Humnah, Habibah
PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat Vol. 10 No. 8 (2025): PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat
Publisher : Institute for Research and Community Services Universitas Muhammadiyah Palangkaraya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33084/pengabdianmu.v10i8.8747

Abstract

Length of service, shift work, psychosocial problems included in the workload, and physical activity significantly influence how employees cope with fatigue and provide services. Handling these issues can be done with a holistic approach that does not separate spirituality from its implementation. Tazkiyatun nafs training aims to exercise self-control through tazkiyyatun nafs to increase employees' Islamic Religious Coping. The method of activities is a tazkiyatun nafs workshop that invites religious experts (experts in Islamic aqidah philosophy, Qur'an interpretation, and hadith interpretation). The training was conducted four times in one month and was equipped with a study of muhasabah verses and daily worship practices with 21 participants, but only 13 people completed the form. At the end of the session, an evaluation was conducted using the Islamic Religious Coping Short Form Positive instrument. Participants' Religious Coping showed a significant average increase from an average of 182.08 to 182.31. This training is expected to increase religiosity or good spirituality and face problems calmly, not labile and easily anxious, because religious coping born from spiritual strength can arouse a sense of confidence and optimism.