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Candra Dewi, Ratna
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Pengaruh Olahraga Tradisional Terhadap Peningkatan Kebugaran Siswa Sdn Sidorejo 2 Ngawi Abimanyu Perdana, Dewangga; Sudijandoko, Andun; Dzul Fikri, Muhammad; Candra Dewi, Ratna
Jurnal Porkes Vol 7 No 1 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i1.24219

Abstract

This study aims to determine the improvement of students' physical fitness whether there is an influence with traditional sports games. This research design is one-group pretest posttest design. The population was all students of SDN Sidorejo 2 Ngawi. The sample of this study was 20 students in grades IV and V. Instrument data is the TKJI test in children aged 10 to 12 years. Hypothesis testing used is the TKJI instrument test in children aged 10 to 12 years. Data analysis techniques using t-test analysis, swimmer normality and homogeneity tests, and hypothesis testing, are data analysis techniques. The t-test in hypothesis testing produces a t-count value of 3.538 which is greater than 1.730 on the t-table. (3,538 > 1,730). Therefore, there is a significant difference between the data before and after the treatment. The average value during the pretest was 12.40 and the average value for posttest data was 13.95. These results indicate that the level of physical fitness increased by 1.55 or 10.58% after the provision of traditional sports. In this case it can be said that the increase in students' physical fitness after learning through traditional sports is 10.58%. The conclusion is that the physical fitness of classes IV and V of Sidorejo 2 Ngawi State Elementary School increased after the provision of traditional sports.
Analisis Pemberian Enenrgi Gel pada Penggemar Bersepeda Club Gotong Royong Waru Sidoarjo Dea Wahyoni, Azriel; Anggraini , Febiana Safira; Candra Dewi, Ratna
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26557

Abstract

Energy gels are a quick and easily digestible source of energy for cyclists. The content contained in gel energy is that it contains a concentrated source of carbohydrates, which are active ingredients that provide energy. The purpose of this study was to determine the perception and effects of gel energy consumption on cyclists at Club Gotong Royong Waru Sidoarjo. This research method is descriptive quantitative. The subjects used in this study consisted of 15 gel energy consumers. Instruments and data collection techniques in this study were using a questionnaire and several interviews conducted on filling out the questionnaire. The results showed that there was an average difference between the results of giving gel energy at posttest and posttest, which means that there is an effect of using gel energy in improving performance during cycling. Based on the “Paired Samples Test” output table, the Sig. (2-tailed) is 0.01 < 0.05, then HO is rejected and Ha is accepted. So it can be concluded that there is an average difference between the results of the posttest and the posttest, which means that there is an effect of using gel energy on the pulse rate of cyclists from the gotng royong Waru Sidoarjo club.
Co-Authors Abimanyu Perdana, Dewangga ANDUN SUDIJANDOKO Anggraini , Febiana Safira Dea Wahyoni, Azriel Dzul Fikri, Muhammad