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All Journal Pendas : Jurnah Ilmiah Pendidikan Dasar Jurnal PORKES Jayabama: Jurnal Peminat Olahraga
Dzul Fikri, Muhammad
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Pengaruh Olahraga Tradisional Terhadap Peningkatan Kebugaran Siswa Sdn Sidorejo 2 Ngawi Abimanyu Perdana, Dewangga; Sudijandoko, Andun; Dzul Fikri, Muhammad; Candra Dewi, Ratna
Jurnal Porkes Vol 7 No 1 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i1.24219

Abstract

This study aims to determine the improvement of students' physical fitness whether there is an influence with traditional sports games. This research design is one-group pretest posttest design. The population was all students of SDN Sidorejo 2 Ngawi. The sample of this study was 20 students in grades IV and V. Instrument data is the TKJI test in children aged 10 to 12 years. Hypothesis testing used is the TKJI instrument test in children aged 10 to 12 years. Data analysis techniques using t-test analysis, swimmer normality and homogeneity tests, and hypothesis testing, are data analysis techniques. The t-test in hypothesis testing produces a t-count value of 3.538 which is greater than 1.730 on the t-table. (3,538 > 1,730). Therefore, there is a significant difference between the data before and after the treatment. The average value during the pretest was 12.40 and the average value for posttest data was 13.95. These results indicate that the level of physical fitness increased by 1.55 or 10.58% after the provision of traditional sports. In this case it can be said that the increase in students' physical fitness after learning through traditional sports is 10.58%. The conclusion is that the physical fitness of classes IV and V of Sidorejo 2 Ngawi State Elementary School increased after the provision of traditional sports.
Kontribusi Latihan Fartlek Terhadap Peningkatan Vo2max Atlet Porprov Bola Tangan Kabupaten Gresik Tahun 2023 Ragil Joyo; Sulistyarto, Soni; Fithroni, Hijrin; Dzul Fikri, Muhammad
Jayabama: Jurnal Peminat Olahraga Vol. 3 No. 2 (2024): Jayabama: Jurnal Peminat Olahraga
Publisher : Cahaya Ilmu Bangsa Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.6732/jayabama.v3i1.4474

Abstract

This research aims to fill the information gap and provide a comprehensive understanding of the contribution. of fartlek training to the improvement of VO2Max in Handball athletes from Gresik Regency's Porprov team.Handball is a sport that requires optimal physical fitness, including a high level of capacity at maximum oxygen (VO2Max). VO2Max is an important measure in evaluating aerobic fitness and athlete performance. Fartlek training, which involves varying intensity and speed in structured training sessions, is sufficient to provide satisfactory results in increasing maximal oxygen capacity or VO2Max in various types of sports. However, this study on how fartlek training contributes to increased VO2Max in handball athletes is still limited. The study will provide practical recommendations of exercises and their performance in preparation for the Porprov competition. This study was carried out with the intention of gaining an understanding of the presence or absence of the contribution of fartlek training to the increase in VO2Max of Gresik Handball athletes. By using the quasi experiment method with a one group pretest-posttest design in this study. The population in the study was 20 Gresik Regency Handball athletes. Sampling technique with purposive sampling. The study sample consisted of 14 Gresik Regency Handball athletes with 18 meetings including meetings for pretest and posttest. His research instrument is Mulstistage Fitness Test. Using t-test data analysis techniques, significance values to compare differences between before and after fartlek exercise treatment in increasing VO2Max. The results of the paired sample t-test analysis showed a p-value (sig) of 0.000. With a significance value of 0.000 that is smaller than 0.05, it can be concluded that there is a significant impact. Therefore, it can be concluded that fartlek training contributes significantly to the increase in VO2Max of Gresik Regency Porprov Handball athletes.
ANALISIS PROSES TERCIPTANYA GOL DALAM CABANG OLAHRAGA SEPAK BOLA PUTRI PADA OLYMPICS GAMES TAHUN 2024 DI KOTA PARIS PRANCIS Riera Faizah Destriaf; Widodo, Achmad; Fithroni, Hijrin; Dzul Fikri, Muhammad
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 01 (2026): Volume 11 No. 01 Maret 2026 Public
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i01.41944

Abstract

This study aims to examine how goals are created in the women's football branch of the 2024 Olympic Games in Paris through video analysis with an observational descriptive approach. All goals are analyzed thoroughly by reviewing the type of attack, the tactical context, the location of the opportunity, and the form of the final finish. Data is collected from full match footage, highlight footage and official statistics, and then processed descriptively to map out the attack patterns and zones that contribute the most to the goal. The results of the analysis showed that open play was the main source of goals with a percentage of 67.10%, followed by set-piece situations such as free kicks (13.16%) and corner kicks (9.21%). In terms of finalization areas, the penalty box (area 17) emerged as the most decisive zone with a contribution of 76.31%, while area 14 outside the penalty box accounted for 22.37%. These findings confirm that effective open attacks including neat build-ups, dynamic player movements, and space utilization in the final third area are dominant factors in goal creation. The results of this study are expected to be a reference for coaches and analysts in developing offensive strategies and training programs that are more in line with the characteristics of the modern women's football game.
Co-Authors Abimanyu Perdana, Dewangga Achmad Widodo ANDUN SUDIJANDOKO Candra Dewi, Ratna FITHRONI, HIJRIN Ragil Joyo Riera Faizah Destriaf SULISTYARTO, SONI