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All Journal JURNAL MAHASISWA BK AN-NUR : BERBEDA, BERMAKNA, MULIA
Utami, Prabawati Dwi
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Education Social Sciences Other

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PENGARUH FAKTOR RESILIENSI TERHADAP KETAHANAN INDIVIDU SETELAH KEJADIAN TRAUMATIK Utami, Prabawati Dwi; Sa'adah, Nurus
Jurnal Mahasiswa BK An-Nur : Berbeda, Bermakna, Mulia Vol 10, No 2 (2024)
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al-Banjari Banjarmasin

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/jmbkan.v10i2.13951

Abstract

This study aims to understand the importance of reflecting on and deeply understanding traumatic events in building resilience. Using qualitative methods, this study involved seven respondents aged 18-25 years who experienced traumatic events, with data collection methods in the form of structured interviews and observations. The results showed that resilience plays an important role in helping respondents to recover after experiencing traumatic events, with several factors such as social support, emotional intelligence, gratitude, optimism, self-acceptance, and learning from experience. Some respondents showed positive changes and attitudinal changes that encouraged them to rise and thrive. Social support, especially from family and being able to manage emotions and take lessons from traumatic experiences are key in building resilience. This study can contribute to understanding the processes and factors that support a person in overcoming crisis and trauma and developing psychological resilience.
Co-Authors Sa'adah, Nurus