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Penyuluhan Gizi Seimbang pada Remaja di SMAS PGRI Ge’tengan, Kabupaten Tana Toraja Hayuti Windha Pagiu; Suharnita Wijaya; Fera Dwiyanti; Nofita Tudang Rombeallo
Masyarakat Mandiri : Jurnal Pengabdian dan Pembangunan Lokal Vol. 1 No. 2 (2024): April : Masyarakat Mandiri : Jurnal Pengabdian dan Pembangunan Lokal
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62951/masyarakatmandiri.v1i2.203

Abstract

Adolescence is very important to pay attention to because it is a transition period between children and adults, where physically they will experience specific changes. Adolescents must receive balanced nutritional intake according to their needs in order to achieve optimal growth and development and avoid nutritional problems. Nutritional problems that can occur in adolescents are malnutrition, chronic lack of energy (KEK), obesity and anemia (Sandra, Ahmad, & Arinda, 2017). An imbalance between the intake of food consumed causes problems of undernutrition and overnutrition. Malnutrition in adolescents results in decreased body resistance to disease, increased disease rates, abnormal growth, low intelligence levels, low productivity and stunted growth of reproductive organs in adolescents (Nurfiriani & Ratih, 2023). The aim of this service activity is to increase teenagers' knowledge about the importance of nutrition for teenagers, to support the growth and development of teenagers, to prevent the risk of nutritional problems and non-communicable diseases, so it is necessary to carry out health promotion efforts in the form of providing health education and evaluations to increase knowledge about nutrition so that it can increase adolescent awareness in maintaining health.
Analysis of the effect of Diet and Physical Activity on the Risk of Non-Communicable Diseases in the community Dona Suzana; Didik Cahyono; Hayuti Windha Pagiu; Silvia Anita Yuningsih
Journal of Public Health Indonesian Vol. 1 No. 5 (2025): JANUARY-JHH
Publisher : PT. Anagata Sembagi Education

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62872/eh56zj24

Abstract

Non-communicable diseases (NCDs) are a significant global health concern, particularly in developing countries, with diet and physical activity identified as key modifiable risk factors. This study aims to analyze the impact of diet and physical activity on the risk of NCDs within a local community. A cross-sectional design was employed, with data collected from 230 adult participants through standardized questionnaires assessing dietary habits and physical activity levels, alongside physical examinations to measure BMI, blood pressure, and other relevant health indicators. The findings indicate that a healthy diet, characterized by balanced nutrition and adequate intake of fruits and vegetables, significantly reduces the risk of NCDs, while regular physical activity further lowers the likelihood of developing conditions such as hypertension, diabetes, and cardiovascular diseases. The combined effect of both factors shows a more pronounced protective effect than either factor alone. The study underscores the importance of lifestyle modifications in preventing NCDs and suggests that community-based interventions promoting healthy eating and physical activity are essential for reducing the burden of these diseases. This research provides valuable data for developing targeted public health policies and interventions at the local level, with implications for improving overall community health outcomes. Future research should explore longitudinal designs to establish causal relationships and further investigate other influencing factors such as stress and genetics.