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All Journal Jurnal Pendidikan dan Pembelajaran Khatulistiwa (JPPK)
Ahmad Atiq
Pendidikan Jasmani FKIP UNTAN
Decision Sciences, Operations Research & Management Education Languange, Linguistic, Communication & Media Mathematics Other

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VO2 MAX ATLET BOLA VOLI CLUB GARUDA BATU AMPAR Heru Syamherwan; Ahmad Atiq; Mimi Haetami
Jurnal Pendidikan dan Pembelajaran Khatulistiwa (JPPK) Vol 11, No 8 (2022): Agustus 2022
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jppk.v11i8.57251

Abstract

The problem in this research is where the Vo2max of the GarudaBatu Ampar Volleyball Club Athlete which has never been used as source of research in order to improve physical, technical and tactical as well as mental, one of the things that researchers do is to determine the classification of physical abilities, especially Vo2 Max. Volleyball athletes are an important part of an activity to exercise, so the purpose of this study is to determine the Vo2 Max level of athletes who participate in volleyball sports coaching activities, the research method used is a survey method with a percentage level and uses a sample of 12 players, with the results of the study there are criteria at level 7 there are 3 people. Level 8 has 3 people. Level 6 has 3 people. Level 5 has 1 person and level 4 has 2 people. The table above shows that the number in the study is 12.28, with an average value of 10.23, standard deviation of 11.7022, variance value of 57.76, maximum value of 50, and minimum value of 4.24. The need for physical exercise, especially endurance in order to be able to contribute during the match, the need for exercises that are able to create vo2 max abilities that will improve fitness.
KONDISI FISIK SISWA EKSTRAKURIKULER SEPAK BOLA SMAN 1 SEBERUANG Mathias Vidarius Kase; Ahmad Atiq; Muhammad Fachrurrozi Bafadal
Jurnal Pendidikan dan Pembelajaran Khatulistiwa (JPPK) Vol 11, No 12 (2022): DESEMBER 2022
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jppk.v11i12.60714

Abstract

Vo2max is the most important element as the basic foundation of a student. For this reason, this study was conducted to determine the vo2max level, especially in the Physical Condition of the Football Extracurricular Students of SMAN 1 Seberuang, and will be used as initial data to serve as a benchmark for evaluation and development in making exercises, especially on the vo2max element of the Physical Condition of the SMAN 1 Football Extracurricular Students. A bear. This study uses a survey system approach where the data obtained from the results of the tests that have been carried out, with the Multistage Fitness Test (MFT) instrument, were studied with quantitative descriptive methods. The study was piloted on all 33 students of SMAN 1 Seberuang Soccer Extracurricular, consisting of 20 female students and 13 male students. The results showed that the vo2max status of the students of SMAN 1 Seberuang was more dominant in the very poor category with the number of categories being less than 15 students with a vo2max prediction (23-32.4.) Students with a 30-meter sprint test are divided into 3 categories including 14 students with time travel distance (3.19-3.45,) while there are 14 students with travel distance (4.10-4.77) and sufficient category there are 5 students with distance traveled (5.09-5.34.) Based on these results, it can be concluded that there is still a need for improvement in the preparation of the training program to support improvements, especially in increasing vo2max in soccer extracurricular students at SMAN 1 Seberuang.
Co-Authors Heru Syamherwan Mathias Vidarius Kase Mimi Haetami Muhammad Fachrurrozi Bafadal