Claim Missing Document
Check
Articles

Found 4 Documents
Search

Penyuluhan Fisioterapi Tentang Osteoarthritis pada Kader dan Komunitas Lansia di Posyandu Dewi Utari V Desa Banjararum RW14 Singosari Kota Malang Refilda, Erfil; Hasta Baruna, Arys; Vidya Amelia, Ratna
Journal of Multidisciplinary Inquiry in Science, Technology and Educational Research Vol. 2 No. 2 (2025): FEBRUARI-APRIL
Publisher : UNIVERSITAS SERAMBI MEKKAH

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32672/mister.v2i2.3115

Abstract

Elderly people usually experience physiological changes in the form of visual and hearing problems, getting tired easily, falling easily, slowing down their movements and gradually becoming less agile. Often one of the problems experienced by the elderly is knee pain (Osteoarthritis). This counseling was held with the aim of providing an explanation to the elderly about knee osteoarthritis and also providing an understanding, especially about the causes of knee osteoarthritis and how to do independent exercise at home correctly with the aim of reducing the complaints complained by an elderly person. The method used is providing counseling in the form of health promotion about osteoarthritis or knee pain to the elderly using leaflets as an outreach medium, giving pre-tests and post-tests in the form of questions to the elderly in order to measure how far elderly posyandu visitors know and the effectiveness of the counseling given and providing education. practice independently at home.
Edukasi dan Penerapan Aerobic dan Brisk Walking Exercise pada Lansia dengan Hipertensi di Desa Gunungrejo Singosari Adila, Yunita; Hasta Baruna, Arys; Vidya Amelia, Ratna
Journal of Multidisciplinary Inquiry in Science, Technology and Educational Research Vol. 2 No. 2 (2025): FEBRUARI-APRIL
Publisher : UNIVERSITAS SERAMBI MEKKAH

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32672/mister.v2i2.3117

Abstract

An elderly or elderly person is a man or woman who has reached the age of more than 60 years (Ministry of Health of the Republic of Indonesia, 2019). Elderly people have a high risk of experiencing degenerative disorders, one of which is hypertension. Hypertension is an abnormal condition in a person's blood pressure which can affect other organ systems and have the impact of causing other diseases such as stroke and coronary heart disease. One way to prevent hypertension can be done and prevented by doing aerobic exercise. This service activity was carried out in RW 01 Gunungrejo Village with the number of elderly people in the elderly posyandu group this time being 15 elderly respondents. The activities carried out were counseling and demonstration of aerobic exercise and brisk walking exercise. An evaluation was also carried out regarding the activities that had been carried out.
Upaya Edukasi Fisioterapi Tentang Masalah Trigger Finger pada Lansia di Posyandu Desa Watugede RW.04 Kecamatan Singosari Wildanul Nafis, Nawwaf; Hasta Baruna, Arys; Vidya Amelia, Ratna
Jurnal Kesehatan Masyarakat Indonesia (JKMI) Vol. 2 No. 3 (2025): April
Publisher : Publikasi Inspirasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62017/jkmi.v2i3.4095

Abstract

Aging represents a decline in the ability of body tissues to repair and maintain their structure and function. A decrease in endurance will lead to a decrease in muscle mass. In addition, older people are more susceptible to diseases as their immune system declines. The elderly often experience diseases such as diabetes mellitus, stroke, hypertension, arthritis, and more. With aging, organ functions and activities performed will decrease, and some elderly people may experience many health problems, including musculoskeletal problems such as trigger finger. The most common finger disorder is the trigger finger. This is caused by inflammation, which causes the flexor tendon sheath to thicken and narrow the space between the retinal sheaths of the cicle. This condition causes pain, a clicking sound when the finger is pulled and retracted, and the affected finger is locked or immobilized. This condition occurs because the protective sheath around the tendon ruptures. It can occur due to pressure on the finger area, such as carrying a briefcase or shopping bag, or grasping tools with sharp or blunt edges. Some people attribute the cause of trigger finger to multifactorial causes because everyone's fingers are always moving. The movement of the swollen tendon sheath causes inflammation of the tendon sheath surrounding the flexor tendon of the finger.
Penyuluhan Fisioterapi Mengenai Neck Pain di Dinas Pemadam Kebakaran dan Keselamatan Tenggarong Provinsi Kalimantan Timur Ruli Ananda, Sherina; Hasta Baruna, Arys
Jurnal Global Ilmiah Vol. 2 No. 1 (2024): Jurnal Global Ilmiah
Publisher : International Journal Labs

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55324/jgi.v2i1.132

Abstract

Nyeri leher merupakan salah satu keluhan muskuloskeletal yang umum terjadi, terutama akibat postur kerja yang tidak ergonomis. Pekerjaan seperti pemadam kebakaran sering menyebabkan nyeri leher karena posisi kepala yang menengadah dalam waktu lama dan penggunaan selang air yang berat. Kondisi ini berdampak pada penurunan produktivitas dan kualitas hidup pekerja. Penelitian ini bertujuan untuk memberikan penyuluhan mengenai pencegahan nyeri leher kepada regu pemadam kebakaran Dinas Pemadam Kebakaran dan Keselamatan Tenggarong, Kalimantan Timur. Tujuannya adalah untuk meningkatkan pengetahuan dan kesadaran mereka tentang pentingnya postur kerja ergonomis serta latihan peregangan (stretching) sebagai upaya pencegahan nyeri leher. Metode yang digunakan dalam penelitian ini adalah penyuluhan langsung dan pelatihan peregangan kepada regu pemadam kebakaran. Sebelum dan sesudah penyuluhan, dilakukan pre-test dan post-test untuk mengukur pemahaman mereka mengenai pencegahan nyeri leher. Hasil penelitian menunjukkan peningkatan signifikan dalam pemahaman regu pemadam kebakaran mengenai postur kerja yang ergonomis dan pentingnya melakukan latihan peregangan secara rutin untuk mencegah nyeri leher. Regu pemadam kebakaran juga menunjukkan antusiasme tinggi dalam mengikuti kegiatan penyuluhan ini. Kesimpulannya, penyuluhan dan pelatihan peregangan efektif dalam meningkatkan pengetahuan dan kesadaran regu pemadam kebakaran mengenai pencegahan nyeri leher. Dengan menerapkan postur kerja ergonomis dan rutin melakukan stretching, risiko nyeri leher dapat dikurangi, sehingga kualitas hidup dan produktivitas pekerja meningkat.