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Journal : Journal of Multidisciplinary Inquiry in Science, Technology and Educational Research

Penyuluhan Fisioterapi Tentang Osteoarthritis pada Kader dan Komunitas Lansia di Posyandu Dewi Utari V Desa Banjararum RW14 Singosari Kota Malang Refilda, Erfil; Hasta Baruna, Arys; Vidya Amelia, Ratna
Journal of Multidisciplinary Inquiry in Science, Technology and Educational Research Vol. 2 No. 2 (2025): FEBRUARI-APRIL
Publisher : UNIVERSITAS SERAMBI MEKKAH

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32672/mister.v2i2.3115

Abstract

Elderly people usually experience physiological changes in the form of visual and hearing problems, getting tired easily, falling easily, slowing down their movements and gradually becoming less agile. Often one of the problems experienced by the elderly is knee pain (Osteoarthritis). This counseling was held with the aim of providing an explanation to the elderly about knee osteoarthritis and also providing an understanding, especially about the causes of knee osteoarthritis and how to do independent exercise at home correctly with the aim of reducing the complaints complained by an elderly person. The method used is providing counseling in the form of health promotion about osteoarthritis or knee pain to the elderly using leaflets as an outreach medium, giving pre-tests and post-tests in the form of questions to the elderly in order to measure how far elderly posyandu visitors know and the effectiveness of the counseling given and providing education. practice independently at home.
Edukasi dan Penerapan Aerobic dan Brisk Walking Exercise pada Lansia dengan Hipertensi di Desa Gunungrejo Singosari Adila, Yunita; Hasta Baruna, Arys; Vidya Amelia, Ratna
Journal of Multidisciplinary Inquiry in Science, Technology and Educational Research Vol. 2 No. 2 (2025): FEBRUARI-APRIL
Publisher : UNIVERSITAS SERAMBI MEKKAH

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32672/mister.v2i2.3117

Abstract

An elderly or elderly person is a man or woman who has reached the age of more than 60 years (Ministry of Health of the Republic of Indonesia, 2019). Elderly people have a high risk of experiencing degenerative disorders, one of which is hypertension. Hypertension is an abnormal condition in a person's blood pressure which can affect other organ systems and have the impact of causing other diseases such as stroke and coronary heart disease. One way to prevent hypertension can be done and prevented by doing aerobic exercise. This service activity was carried out in RW 01 Gunungrejo Village with the number of elderly people in the elderly posyandu group this time being 15 elderly respondents. The activities carried out were counseling and demonstration of aerobic exercise and brisk walking exercise. An evaluation was also carried out regarding the activities that had been carried out.