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All Journal JNKI (Jurnal Ners dan Kebidanan Indonesia) (Indonesian Journal of Nursing and Midwifery) Health Information : Jurnal Penelitian
Widyatun, Diah
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Dentistry Health Professions Medicine & Pharmacology Nursing Public Health Other

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Pengaruh Wedang Uwuh Celup terhadap Kualitas Tidur Ibu Nifas Widyatun, Diah; Kumorowulan, Suryati; Santjaka, Aris
Health Information : Jurnal Penelitian Vol 16 No 1 (2024): Januari - April
Publisher : Poltekkes Kemenkes Kendari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36990/hijp.v16i3.1161

Abstract

Penurunan hormon progesteron dan estrogen secara signifikan pada ibu postpartum menyebabkan mood swings, seperti istirahat yang tidak cukup dapat menyebabkan ketidaknyamanan fisik dan kelelahan. Wedang uwuh celup merupakan minuman kaya antioksidan yang mengandung asam askorbat, flavonoid, isoflavon, tanin, eugenol, alkaloid, sapponin, terpenoid, minyak atsiri serta tannin dan memiliki efek sedatif ringan sehingga dapat meningkatkan kualitas tidur. Penelitian ini bertujuan untuk mengetahui pengaruh seduhan wedang uwuh celup terhadap kualitas tidur ibu nifas. Penelitian  menggunakan  metode  true experiment dengan rancangan randomized pretest and posttest with control group design. Variabel independent yaitu seduhan wedang uwuh celup dengan dosis 2 gr/ 220 ml air mendidih dan frekuensi pemberian 1x sehari dalam waktu 14 hari, variable dependent yaitu kualitas tidur ibu nifas yang diukur menggunakan kuesioner PSQI. Variable confounding yaitu asupan nutrisi yang diukur dengan formulir SQ-FFQ dan usia ibu nifas. Jumlah sampel pada penelitian ini yaitu 40 ibu nifas. Hasil Pemberian seduhan wedang uwuh celup dengan dosis 2 gram/ 220 ml diberikan selama 14 hari terbukti berpengaruh terhadap peningkatan kualitas tidur ibu nifas dengan nilai p value < 0.05. Pemberian seduhan wedang uwuh celup berpengaruh terhadap peningkatan dan kualitas tidur ibu nifas.
Improvement of exclusive breastfeeding practices using the web-based mHealth application “Mama Bekping” Dewi, Mariza Mustika; Widyatun, Diah; Abdillah, M. Zakki
JNKI (Jurnal Ners dan Kebidanan Indonesia) (Indonesian Journal of Nursing and Midwifery) Vol. 13 No. 4 (2025)
Publisher : Alma Ata University Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21927/jnki.2025.13(4).569-581

Abstract

Background: Exclusive breastfeeding (EBF) is the practice of giving only breast milk to infants aged 0–6 months without any additional food, except for vitamin supplements and medicines. The prevalence of exclusive breastfeeding among working mothers is significantly lower in urban areas due to inflexible work schedules, early return to work, short maternity leave, fatigue, and lack of support for expressing breast milk at the workplace. The web-based mHealth application “Mama Bekping” was proposed by researchers to provide educational features for working mothers regarding breast care, methods to increase milk supply, proper pumping techniques, and notifications to remind mothers to express breast milk.Objectives: To determine whether the web-based mHealth application “Mama Bekping” can improve knowledge and adherence of working mothers in breast milk pumping.Methods: This study used a quasi-experimental design with two group pretest–posttest. The sample consisted of 80 breastfeeding mother selected using purposive sampling, with a 1-month intervention. Parameters measured were maternal knowledge and adherence to breast milk pumping. Data normality was tested using the Shapiro–Wilk test, while the effect was analyzed using the dependent t-test.Results: The average pumping frequency from week 1 to week 4 was consistent at 14 times per week. However, within 4 weeks, an increase was observed from 12–13 times to 15 times per week. The mean knowledge score before and after intervention showed a 20-point difference, with a minimum difference of 35 points and a maximum difference of 40 points. The dependent t-test revealed a p-value = 0.000 (p < α), indicating a significant effect.Conclusions: The web-based mHealth application “Mama Bekping” effectively increases the knowledge and adherence of working mothers in breast milk pumping, thereby supporting the success of exclusive breastfeeding programs
Co-Authors Aris Santjaka Dewi, Mariza Mustika M. Zakki Abdillah Suryati Kumorowulan