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All Journal JUPE : Jurnal Pendidikan Mandala DEVOTE: Jurnal Pengabdian Masyarakat Global
Ripai, Agus Sari M.
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Computer Science & IT Education Environmental Science Social Sciences Other

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PROGRAM COACHING CLINIC DALAM MENINGKATKAN KUALITAS PEMAIN MUDA BULU TANGKIS DI DESA AIK MUAL Burhan, Zakir; Herlina, Herlina; Ripai, Agus Sari M.
Devote: Jurnal Pengabdian Masyarakat Global Vol. 3 No. 4 (2024): Devote : Jurnal Pengabdian Masyarakat Global, Desember 2024
Publisher : LPPM Institut Pendidikan Nusantara Global

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55681/devote.v3i4.3530

Abstract

Badminton is a type of game that requires good speed and agility. Improving playing skills can affect the quality of the game, especially for badminton players. In addition, improving the playing skills of the community in general is also very important. Therefore, the Lecturer of Physical Education at the Education Institute of Nusantara Global held a Coaching Clinic for the community to expand and increase knowledge and quality of play. This study aims to evaluate the effectiveness of two agility training methods, footwork and shadow, this training can improve the performance of PBSI badminton players. Training methods included lectures, demonstrations, question and answer sessions, and direct practice. Results indicated a significant improvement in participants' fundamental badminton knowledge after the training sessions. Footwork training proved to be more effective in improving agility than shadow training. Further development of this training program is recommended to increase effectiveness and long-term impact, by utilizing technology and local community cooperation to achieve a healthier and more successful community in badminton.
Further processed according to journal proceduresThe Effect of Providing Sports Massage on Physical Fitness in Karate Martial Arts Athletes of SMA 2 Praya Herlina, Herlina; Burhan, Zakir; Ashari, Lalu Hasan; Ripai, Agus Sari M.
JUPE : Jurnal Pendidikan Mandala Vol 10, No 2 (2025): JUPE : Jurnal Pendidikan Mandala (Juni)
Publisher : Lembaga Penelitian dan Pendidikan Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58258/jupe.v10i2.8956

Abstract

Karate is one of the martial arts in Indonesia that is competed internationally. One of the kicking techniques in karate is the mawashi geri kick. In martial arts, the frequency of this kick is very important. This technique, if it hits the target quickly and accurately, will result in 3 points in one mawashi geri kick. This study aims to prove the provision of sport massage for karate athletes in order to improve fitness and accuracy in mawashi geri kicks in karate athletes at Dojo SMAN 2 Praya. Muscle tension is part of the symptoms of Delayed Onset Muscle Soreness (DOMS), and is usually complained of by athletes after 12-24 hours of high-intensity training. Muscle tension can be overcome with various methods, one of which is using the sport massage method to relax muscle tension that occurs in karate athletes at Dojo SMA 2 Praya. This study is experimental with a pre-test and post-test control group design, conducted at SMA 2 Praya. The research subjects were 16 people where the researcher will conduct a test before and after being given a sports massage to determine the extent of the effect of giving sports massage on the physical fitness of karate dojo athletes at Sma 2 Praya. Hypothesis testing was carried out using the t-test (independent samples test). In accordance with the hypothesis testing, if t count> t table then H0 is rejected and Ha is accepted. Likewise, if t count <t table then H0 is accepted and Ha is rejected.  
Co-Authors Burhan, Zakir Herlina Herlina L. Hasan Ashari