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All Journal Jurnal Jurusan Ilmu Keolahragaan ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Moch. Yamin Saputra
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Pliometrik Single Leg dan Double Leg terhadap Power Tungkai pada Peningkatan Hasil Lay-up Shoot Dian Dianti; Alen Rismayadi; Moch. Yamin Saputra
Jurnal Ilmu Keolahragaan Undiksha Vol. 12 No. 2 (2024): July
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jiku.v12i2.77649

Abstract

Banyak terjadi turn over atau kegagalan mencetak angka saat melakukan lay-up shoot. Tujuan penelitian ini untuk menganalisis latihan pliometrik single leg dan double leg terhadap peningkatan power tungkai pada hasil lay-up shoot. Metode yang digunakan dalam penelitian ini adalah metode eksperimen. Sampel berjumlah 36 orang yang diambil dengan menggunakan teknik total sampling. Instrumen pada penelitian ini menggunakan tes vertical jump untuk power tungkai dan tes lay-up shoot untuk tes kemampuan lay-up shoot. Teknik analisi data yang digunakan yaitu teknik ANAVA. Hasil pada penelitian ini menyatakan terdapat pengaruh yang signifikan latihan pliometrik terhadap peningkatan hasil lay-up shoot. Kedua, tidak terdapat interaksi antara latihan pliometrik dengan kualitas power tungkai pada peningkatan hasil lay-up shoot. Ketiga, tidak terdapat perbedaan pengaruh yang signifikan antara latihan pliometrik single leg dan double leg pada kelompok power tungkai yang tinggi. Keempat, tidak terdapat perbedaan pengaruh antara latihan pliometrik single leg dan double leg pada peningkatan hasil lay-up shoot pada kelompok power tungkai yang rendah. Implikasi penelitian ini yaitu latihan pliometrik single leg dan double leg terhadap power tungkai pada peningkatan hasil lay-up shoot.
The Effect of Gate Position Start on BMX Cross Athletes' Perception of Anxiety Rere Anne Marisa Nuraini; Moch. Yamin Saputra; Yopi Kusdinar
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.34711

Abstract

Background: Gate startIn BMX Cross, the starting gate is a crucial phase that determines an athlete's strategic position and initial performance. Different starting positions can elicit varying levels of psychological stress, particularly in the form of competitive anxiety. This anxiety has the potential to disrupt an athlete's focus, mental preparedness, and technical effectiveness during the race. This study highlights the influence of starting gate position on BMX Cross athletes' perceptions of anxiety during competition. Objectives:This study aims to analyze the perception of anxiety of BMX Cross athletes.based on the difference in starting positions occupied by each athlete. Method: The method used in this study is descriptive quantitative with the Sport Anxiety Scale-2 (SAS-2) instrument. The sample involved was 30 BMX Cross athletes with a total sampling technique. Data analysis is presented using SPSS version 25. Results: The results of the study indicate that there are differences between starting gate positions on athletes' anxiety perceptions with a significance value of p = 0.004. Conclusion: This study concludes that starting gate positions can significantly influence anxiety perceptions in BMX Cross athletes. Suggestion: This study suggests implementing mental management exercises so that athletes can control the anxiety they experience when under pressure.pressure and athletes can implement it when they compete.
Co-Authors Dian Dianti Rere Anne Marisa Nuraini Rismayadi, Alen Yopi Kusdinar