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Zamroni, Muhammad Alieffirdho
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Psychological Impact of Aerobic and Resistance Exercise in Patients with Heart Disease Paturohman, Rayfal Fahmi; Parhan, Parhan; Zamroni, Muhammad Alieffirdho; Setiawan, Muhammad Arief
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67936

Abstract

Aerobic and resistance exercises have been identified as effective interventions to improve the physical health of patients with heart disease. However, the psychological impact of these two types of exercise has not yet been studied in depth. This study aimed to evaluate the psychological effects of aerobic and resistance exercise in patients with heart disease, with a focus on levels of anxiety, depression, and quality of life. Through analysis of data from randomized clinical trials, it was found that both forms of exercise significantly reduced symptoms of anxiety and depression, and improved patients' quality of life. Aerobic exercise tends to be more effective in reducing anxiety, while resistance training shows better results in increasing self-confidence and mental resilience. These findings demonstrate the importance of integrating physical exercise into the rehabilitation program of cardiac patients to improve their psychological well-being.
Co-Authors Parhan, Parhan Paturohman, Rayfal Fahmi Setiawan, Muhammad Arief