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All Journal Bunda Edu-Midwifery Journal (BEMJ) JUKEJ: Jurnal Kesehatan Jompa
Lovita, Bebi
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Education Health Professions Medicine & Pharmacology Nursing Public Health Veterinary

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Effect Of The Combination Of "Master Herbs" As A Complementary Effort To Improve Sleep Quality For Postpartum Mothers Anggraini, Ryzky Diah; Ariestantia, Dwi Riyan; Lovita, Bebi; Feridiana, Vernanda
Bunda Edu-Midwifery Journal (BEMJ) Vol. 6 No. 2 (2023): September 2023
Publisher : Akademi Kebidanan Bunga Husada Samarinda

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54100/bemj.v6i2.119

Abstract

During the postpartum period, the fulfillment of the need for rest and sleep is very much needed and this has an important role for the mother in the process of breastfeeding and health recovery after pregnancy and childbirth. Postpartum mothers often experience a decrease in sleep quality. Complementary services are a safe choice and have minimal side effects. Master Herbs is a combination of massage aromatherapy and herbal steambath which can improve the sleep quality of postpartum mothers. This research is a type of Quasi Experiment research with a Pre test and Post Test Control Group research design. The results of this study were that there was a significant effect pvalue 0.001 Master Herbs pvalue on sleep quality. Providing a combination of aromatherapy massage and herbal steambath as a complementary effort in midwifery can be applied to improve sleep quality for postpartum mothers
Efektivitas Yoga Poses dalam Menurunkan Low Back Pain pada Ibu Hamil Trimester III Lovita, Bebi; Pertiwi, Desi; Nurhasanah, Nurhasanah; Sa'adah, Sa'adah; Hemang, Veneranda Filisia
Bunda Edu-Midwifery Journal (BEMJ) Vol. 7 No. 2 (2024): September 2024
Publisher : Akademi Kebidanan Bunga Husada Samarinda

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54100/bemj.v7i2.244

Abstract

Pelayanan komplementer pada ibu hamil diperlukan untuk menyediakan dukungan holistik, termasuk nutrisi, kesehatan mental, dan perawatan medis tambahan, untuk memastikan kesejahteraan ibu dan perkembangan janin yang optimal selama kehamilan. Data menunjukkan bahwa angka kejadian low back pain terjadi pada 70% ibu hamil. Survei lain menunjukkan bahwa 8 dari 10 ibu hamil trimester III mengalami keluhan low back pain. Salah satu upaya komplementer dalam mengurangi keluhan ini yaitu dengan melakukan Yoga Poses. Tujuan penelitian adalah untuk mengetahui efektivitas Yoga Poses dalam menurunkan keluhan low back pain pada ibu hamil trimester III di Kota Samarinda. Metode penelitian ini menggunakan quasi experimental pada rancangan pretest posttest control group design dengan jumlah sampel 34 responden ibu hamil trimester III. Hasil penelitian menunjukkan adanya perbedaan nilai rata-rata pada keluhan low back pain sebelum dan sesudah intervensi. P-value budaya patient safety sebesar 0,001 sedangkan pada buku sebesar 0,134. Berdasarkan nilai mean bahwa intervensi penerapan Yoga Poses efektif menurunkan low back pain pada ibu hamil Trimester III di Kota Samarinda.
Intervensi Herbal REVIVE (Rempah Vitality Versatile) Sebagai Terapi Komplementer Dalam Mengurangi Kelelahan Pekerja Wanita Perimenopause Handayani, Puji; Lovita, Bebi; Yuniar, Dewi; Anggraini, Rizky Diah
JUKEJ : Jurnal Kesehatan Jompa Vol 4 No 2 (2025): JUKEJ: Jurnal Kesehatan Jompa
Publisher : Yayasan Jompa Research and Development

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57218/jkj.Vol4.Iss2.1934

Abstract

Perimenopause is a transitional phase preceding menopause, characterized by hormonal fluctuations that frequently trigger fatigue, sleep disturbances, and reduced work performance. Women who remain active in the workforce during this stage often bear dual responsibilities at home and at work, which exacerbate their vulnerability to persistent fatigue. Complementary interventions, such as herbal-based topical therapy, may provide practical and affordable solutions. REVIVE, a topical oil formulation consisting of ginger, cinnamon, lemongrass, and virgin coconut oil, possesses anti-inflammatory, antioxidant, and relaxing properties. This study aimed to evaluate its effectiveness in reducing fatigue among perimenopausal working women. A quasi-experimental pretest–posttest control group design was applied, involving 60 female workers aged 45–55 years at Segiri Market, Samarinda, recruited through purposive sampling. Participants were randomly assigned to an intervention group (n=30) or a control group (n=30). Fatigue was measured using the Fatigue Severity Scale (FSS), and data were analyzed with paired and independent t-tests. Results demonstrated a significant reduction in fatigue scores within the intervention group, from 5.21 ± 0.81 at baseline to 3.18 ± 0.72 post-intervention (Δ = -2.03; p<0.001). In contrast, the control group showed only a minimal, non-significant change. These findings confirm that REVIVE herbal topical oil is effective in alleviating fatigue, making it a safe, accessible, and low-cost complementary therapy.This evidence highlights the potential of REVIVE as a supportive intervention in occupational health programs, contributing to women’s well-being and sustained productivity during the perimenopausal transition.
Co-Authors Anggraini, Rizky Diah Anggraini, Ryzky Diah Ariestantia, Dwi Riyan Desi Pertiwi Feridiana, Vernanda Hemang, Veneranda Filisia Nurhasanah Nurhasanah Puji Handayani Sa'adah, Sa'adah Yuniar, Dewi