Article Per Year (5 Year)
p-Index From 2020 - 2025
0.23
P-Index
This Author published in this journals
All Journal Indonesian Journal of Sport Management
Elsa Rahma, Yani
Unknown Affiliation
Arts Humanities Education Public Health Social Sciences

Published : 1 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search

 1 
The Effect of Pliometric Training and Tabata Training on the T Kick Ability of Pencak Silat Walet Puti Extracurricular Students Elsa Rahma, Yani; Putra, Muarif Arhas; Manurizal, Lolia
Indonesian Journal of Sport Management Vol. 4 No. 3 (2024): Indonesian Journal of Sport Management
Publisher : Universitas Majalengka

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31949/ijsm.v4i3.11035

Abstract

This study was conducted to determine the effect of pliometric training and tabata training on the ability of T-kicks of pencak silat walet puti extracurricular students of SMP N 1 Ujungbatu. The method used in this research is experimental. Data collection was carried out using experiments using normality tests with the liliefors method to determine the effect of pliometric training and tabata training on the ability of Walet Puti Pencak Silat Extracurricular T-Kick at SMP N 1 Ujungbatu. Data testing in this study using the normality test with the liliefors method, with the acquisition of the value Tcount = 19.082 for pliometric training and Ttable = 22.002 for tabata training with the test results tcount (0.216) < ttable (1.833) where it can be concluded that the tabata training method is more effective than pliometric training.
Co-Authors Manurizal, Lolia Putra, Muarif Arhas