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Management of Urinary Incontinence with Kegel Gymnastics in Elderly Patients with Urine Elimination Disorders Lisdahayati, Lisdahayati; Gunardi Pome; Zanzibar, Zanzibar; Saprianto, Saprianto; Zeta Viona
Lentera Perawat Vol. 6 No. 1 (2025): January - March
Publisher : STIKes Al-Ma'arif Baturaja

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52235/lp.v6i1.444

Abstract

Urinary incontinence is a common issue among the elderly caused by pelvic floor muscle weakness and significantly impacts their quality of life. Objective: This study aims to describe the implementation of Kegel exercises to reduce urinary incontinence symptoms in elderly patients at the Tanjung Agung Health Center. Methods: This descriptive study employed a case study approach involving two elderly patients with urinary incontinence. The intervention included education, demonstration, and evaluation of Kegel exercises conducted over four weeks. Results: Both patients showed a significant reduction in urination frequency, from 14-16 times per day to 5-6 times per day. They also reported improved urinary control and a better quality of life. Conclusion: Kegel exercises are an effective intervention to reduce urinary incontinence symptoms in the elderly. Recommendation: Nurses are encouraged to integrate Kegel exercises into geriatric nursing management with family support to enhance therapy outcomes.