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All Journal Jurnal Gizi dan Kesehatan
Rasyid, Diva Khadijah
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Nursing Public Health

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Frekuensi Aktivitas Fisik terhadap Tingkat Indeks Masa Tubuh Pada Mahasiswa Universitas Pendidikan Indonesia Putri, Dewi Arras; Damayanti, Welsi; Rasyid, Diva Khadijah
JGK: Jurnal Gizi dan Kesehatan Vol 4 No 2 (2024): Jurnal Gizi dan Kesehatan
Publisher : Jurusan Gizi, Poltekkes Kemenkes Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36086/jgk.v4i2.2667

Abstract

The purpose of this study is to analyze the relationship between the frequency of physical activity and Body Mass Index (BMI) among students at the Universitas Pendidikan Indonesia. The method employed in this research is a qualitative approach, where data is presented descriptively through the collection of information using questionnaires distributed to students. The results indicate that students with low levels of physical activity have a higher proportion in the underweight and obesity categories, while those who are physically active show better BMI status. These findings highlight the importance of physical activity in maintaining health and preventing obesity. Therefore, efforts are needed to raise awareness among students regarding the significance of exercising and healthy eating habits to achieve an ideal BMI.
Co-Authors Putri, Dewi Arras Welsi Damayanti