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All Journal Jurnal Gizi dan Pangan Soedirman (JGPS) Journal of Health and Nutrition Research
Mulyani, Rieska Indah
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Biochemistry, Genetics & Molecular Biology Education Health Professions Medicine & Pharmacology Nursing Public Health

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PERBANDINGAN AIR KELAPA DAN JUS SEMANGKA TERHADAP TINGKAT KEBUGARAN ATLET BASKET REMAJA SMA NEGERI 3 SAMARINDA Wijdaniah, Anis; Utami, Riana Pangestu; Mulyani, Rieska Indah
Jurnal Gizi dan Pangan Soedirman Vol 8 No 2 (2024): Jurnal Gizi dan Pangan Soedirman
Publisher : Program Studi Ilmu Gizi, Jurusan Kesmas Fakultas Ilmu-Ilmu Kesehatan Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.jgipas.2024.8.2.12962

Abstract

The purpose of this study was to evaluated the impact of giving coconut water and watermelon juice on fitness level athletes fitness. This research used a Quasi Experimental Design with a pre- and post-test design with 22 teenage basketball athletes from SMA Negeri 3 Samarinda as subjects. The treatment is given to provide 200 ml of coconut water every 15-20 minutes during a moderate intensity training session for 3 consecutive days. Measurement of fitness levels was carried out by measuring the athlete's VO2max. VO2max was measured using the Bleep Test method at the beginning and the end of treatment. The results of the bivariate analysis using the Wilcoxon statistical test showed that giving coconut water to the fitness level of teenage basketball athletes from SMA Negeri 3 Samarinda had a significant effect with a p-value of 0.011 (p <0.05). and giving watermelon juice had a significant effect on the fitness level of teenage basketball athletes from SMA Negeri 3 Samarinda with a p-value of 0.024 (p <0.05). The results of the bivariate analysis using the Mann Whitney statistical test showed that there was no difference in the fitness level of teenage basketball athletes from SMA Negeri 3 Samarinda in the coconut water treatment group and the watermelon juice treatment group with a p-value 0.607 (p>0.05).
PENGARUH PEMBERIAN SMOOTHIES PISANG (Musa paradisiaca) DAN KURMA (Phoenix dactylifera L.) SEBELUM LATIHAN TERHADAP KELELAHAN OTOT PADA ATLET BELA DIRI DI SKOI SAMARINDA Putri, Birgita Andrea; Utami, Riana Pangestu; Mulyani, Rieska Indah
Jurnal Gizi dan Pangan Soedirman Vol 8 No 2 (2024): Jurnal Gizi dan Pangan Soedirman
Publisher : Program Studi Ilmu Gizi, Jurusan Kesmas Fakultas Ilmu-Ilmu Kesehatan Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.jgipas.2024.8.2.13150

Abstract

Muscle fatigue was very influential on the performance of athletes during training and competition. Muscle fatigue occured due to activities that require more energy in a short time. Bananas and dates contain carbohydrates and potassium are high enough to be used to provide energy quickly and store muscle glycogen reserves. This study aims to determine the impact of banana smoothies on the index of muscle fatigue in athletes. This study used Quasi-experimental design of pre-posttest control group design. The subjects were martial arts athletes SKOI Samarinda totaling 42 people. The treatment given was to give as much as of date banana smoothies as 200 ml 60 minutes before post-test testing. Measurement of muscle fatigue index using Test Running - based Anaerobic Sprint Test (RAST). Giving date banana smoothies significantly affected the muscle fatigue index of martial arts athletes SKOI Samarinda (p<0.05). The results of bivariate analysis using Mann - Whitney test showed that there was a significant difference in muscle fatigue index of martial arts athletes SKOI Samarinda between the water treatment group and the treatment group of date banana smoothies after treatment (p<0.05). Intervention of date banana smoothies proved to be effective in preventing muscle fatigue in martial arts athletes.
The Effect of PENEMIA (Prevention of Anemia) Video-Based Education on Anemic Pregnant Women on Changes in Knowledge and Attitudes Anggraini, Hesti; Mulyani, Rieska Indah; Novaria, Astri Ayu; Virawati, Dini Indo
Journal of Health and Nutrition Research Vol. 3 No. 1 (2024)
Publisher : Media Publikasi Cendekia Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56303/jhnresearch.v3i1.195

Abstract

Pregnant women are a group that is very vulnerable to nutritional problems including anemia. around 41.8% of pregnant women are anemic worldwide. Lack of knowledge and attitudes are the main causes of anemia. This study aims to determine the effect of PENEMIA (Prevention of Anemia) video-based education for anemic pregnant women on changes in knowledge and attitudes at the Harapan Baru Community Health Center, Samarinda City. The research is a quasi-experimental design with one group pre-test post-test design carried out in May - June 2023 in the working area of the Harapan Baru Health Center, Samarinda City, East Kalimantan, Indonesia. A total of 36 anemic pregnant women were involved as respondents by determining inclusion and exclusion criteria. The data was then collected and analyzed using the Wilcoxon test. Our findings show that the difference in the level of knowledge of pregnant women before and after being given PENEMIA education obtained a p-value of 0.000. This means that there is an influence of PENEMIA education on pregnant women's knowledge. The attitudes show differences in the attitudes of pregnant women before and after being given education with a p-value of 0.000, which means there is an influence of nutritional education on the attitudes of pregnant women. PENEMIA educational videos are very effective in increasing the knowledge and attitudes of pregnant women. It is hoped that this education will continue in society
Co-Authors Anggraini, Hesti Astri Ayu Novaria Putri, Birgita Andrea Utami, Riana Pangestu Virawati, Dini Indo Wijdaniah, Anis