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All Journal Journal of Community Service for Health
Ning Arti Wulandari
STIKes Patria Husada Blitar, Indonesia
Education Health Professions Nursing Public Health Other

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The Implementation of Hypertension Exercise as an Independent Solution for the Elderly in Controlling Blood Pressure S. Tauriana; Wimar Anugrah Romadhon; Ning Arti Wulandari
Journal of Community Service for Health Vol. 6 No. 1 (2025)
Publisher : STIKes Patria Husada Blitar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26699/jcsh.v6i1.1208

Abstract

Hypertension is one of the leading causes of death in the world. Farmer groups are at risk of developing hypertension. Several contributing factors include exposure to pesticides, unhealthy lifestyles (such as lack of exercise, smoking, consumption of high-sodium foods, stress, and alcoholic beverages), and heavy work that can cause fatigue. Lifestyle modifications that are known to prevent hypertension are physical activities that are carried out regularly, such as hypertension gymnastics. The implementation of hypertension gymnastics has been carried out in the community in Pajarakan Village to help prevent hypertension using the field survey approach method and hypertension gymnastics training. A total of 26 participants participated in hypertension gymnastics which ended with the provision of hypertension gymnastics videos to representatives of the residents. Pre- and post-test screening was also carried out after 3 days of intervention to determine the decrease in blood pressure in the farmer group. The results obtained on the first, second and third days were 0.000 (<0.05), meaning that there was an effect of hypertension gymnastics on reducing blood pressure. The community is expected to be able to hold hypertension gymnastics independently and regularly.
Peer Group Education and Healthy Snacking for Adolescent Girls (Prospective Mothers) in Islamic Boarding Schools as an Effort to Reduce the Number of Stunting Cases Wimar Anugrah Romadhon; Ning Arti Wulandari; Nur Aini Mahmudah
Journal of Community Service for Health Vol. 6 No. 2 (2025)
Publisher : STIKes Patria Husada Blitar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26699/jcsh.v6i2.1261

Abstract

Young women, as prospective mothers, needed to prepare themselves to give birth to a quality generation. Preventing stunting in adolescents involved increasing knowledge and awareness of the use of local foods. The partner in this community service program was the Madrosatul Qur'an Hidayatul Mubtadiin Islamic Boarding School. The goal of this community service program for beginners was to increase the knowledge and awareness of young women (prospective mothers) at the Islamic boarding school regarding the importance of balanced nutrition for stunting prevention from adolescence, encourage healthy snacking habits based on local foods, increase access to nutritious food to support healthy nutrition for adolescents as a stunting prevention effort, and develop adolescent health cadres capable of becoming agents of change within the Islamic boarding school and the surrounding community. The results of data analysis using the Wilcoxon signed rank test obtained P = 0.000, so it was concluded that the provision of peer group education could increase the knowledge and awareness of young women (prospective mothers) regarding the importance of balanced nutrition for preventing stunting since adolescence and that was achieved was that the students exhibited very good healthy snacking behavior (88%) and fairly good healthy snacking behavior (12%). This service encouraged healthy snacking habits to fulfil balanced nutrition for students, increased access to nutritious food to support nutritional fulfillment as an effort to prevent stunting by modifying a healthy canteen, and built health cadres of adolescent cadres who were able to become agents of change in the community.
Co-Authors Nur Aini Mahmudah S. Tauriana Wimar Anugrah Romadhon Wimar Anugrah Romadhon