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All Journal International Journal of Health and Medicine
Tran Minh Quang
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Health Professions Medicine & Pharmacology Public Health

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Evaluating The Efficacy Of Mindfulness-Based Therapy in Treating Anxiety Disorders Nguyen Van Hoang; Tran Minh Quang; Pham Thanh Hien
International Journal of Health and Medicine Vol. 1 No. 2 (2024): April : International Journal of Health and Medicine
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62951/ijhm.v1i2.138

Abstract

This article examines the effectiveness of mindfulness-based therapy (MBT) as a treatment for anxiety disorders. Through a meta-analysis of clinical trials, the study assesses how MBT impacts anxiety levels, stress resilience, and overall mental health. The results indicate that MBT significantly reduces anxiety symptoms and improves coping mechanisms, supporting its use as a non-pharmacological treatment option for patients with anxiety.
Co-Authors Nguyen Van Hoang Pham Thanh Hien