Windayati, Aluf Mumtaziah
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Edukasi Risiko Delayed Onset Muscle Soreness Akibat Stres Mekanik Pada Aktivitas Olahraga Prastowo, Bayu; Humairah, Najah Fadiya; Windayati, Aluf Mumtaziah; Yaqub, Lalu Muhammad
Devotion: Journal Corner of Community Service Vol. 3 No. 3 (2025): Februari
Publisher : CV. Tripe Konsultan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54012/devotion.v3i3.347

Abstract

Exercise is becoming increasingly popular, but not without knowing the risks of delayed onset muscle soreness (DOMS). These risks include muscle pain 12 to 72 hours after intense exercise. Lack of knowledge about DOMS often hinders the rehabilitation and recovery process. This service aims to improve the community's understanding and skills in dealing with DOMS through a Community Service (PkM) program with a Participatory Education approach. This program was conducted through lecture and simulation methods to 52 participants in Marong Jamaq Utara Neighborhood, Mataram City, West Nusa Tenggara. The community service results significantly increased participants' understanding of DOMS. The improvement was measured using a pre-test and post-test comparison. Although participants knew that DOMS is a normal condition after exercise, only a few were able to perform proper rehabilitation. Thus, this PkM improved knowledge about DOMS, but further education is needed to enhance practical rehabilitation skills.
The Role Of Elderly Sexuality On Musculoskeletal Disorders (MSDs): Bibliometric Studies Prastowo, Bayu; Windayati, Aluf Mumtaziah
Physiotherapy and Physical Rehabilitation Journal Vol. 1 No. 1 (2022): May : Physiotherapy and Physical Rehabilitation Journal
Publisher : STIKES Telogorejo Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63520/pprj.v1i1.228

Abstract

The United Nations' annual report states that the projection of the elderly population continues to increase. The projected population age is a crucial indicator in the ageing process. People who enter the ageing phase experience soft tissue pain and musculoskeletal disorders at a rate of 95%. However, sexual activity can reduce physiological and psychological disorders through the hormonal system. So these events are included in the sustainable development agenda. Research objectives : The purpose of this research is to analyze the effects of sexual activity on musculoskeletal disorders. Methodology : This study uses a bibliometric method by adopting a chart mapping of preferred reporting items for systematic reviews and meta-analysis. Research data obtained from search engines must be published or perish. Analysis of metadata text function using VOSviewer. Result : The publication of 64 articles in the last five years was dominated by Scopus compared to PubMed. The research topic updates include sexual sphere characteristics and health care needs. Descriptively, the metadata states that sexual activity in the elderly influences musculoskeletal disorders. Conclusion : However, sexual activity is carried out in a broad sense. This study only analyzes the patterns displayed by VOSviewer with a systematic review. Research conducted without confirming whether it uses a qualitative or quantitative approach.