Article Per Year (5 Year)
p-Index From 2020 - 2025
0.23
P-Index
This Author published in this journals
All Journal Jurnal Pendidikan dan Pembelajaran Khatulistiwa (JPPK)
Noverindia, Syarifah Citra
Unknown Affiliation
Decision Sciences, Operations Research & Management Education Languange, Linguistic, Communication & Media Mathematics Other

Published : 1 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search

 1 
PENGARUH LATIHAN DAN PUASA TERHADAP HIDRASI Noverindia, Syarifah Citra; Samodra, Y Touvan Juni; Supriatna, Eka
Jurnal Pendidikan dan Pembelajaran Khatulistiwa (JPPK) Vol 13, No 5 (2024): Mei, 2024
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jppk.v13i5.78328

Abstract

The purpose of this study was to determine the effect of fasting, weight training in the form of circuits in relation to hydration. The research subjects used were students of Sports Coaching Education who took part in fitness activities, totaling 20 people, of the total subjects being sampled with fasting conditions, totaling 10 people. The method used in this research is a single subject research experiment. The instrument in this study was a scale. Data analysis used graphic design A-B-A single subject design. The results showed that there was a decrease in body weight from before doing the exercise and after doing the exercise. The results of the average body weight before doing exercise 5.3 and body weight after doing exercise 5.2 where these results indicate an influence on hydration status. It can be concluded that there is an effect on hydration status that causes weight loss when doing circuit training in a fasting condition.
Co-Authors Eka Supriatna Y. Touvan Juni Samodra