Article Per Year (5 Year)
p-Index From 2021 - 2026
0.444
P-Index
This Author published in this journals
All Journal Jurnal Health Sains Enrichment: Journal of Multidisciplinary Research and Development
Agastya Punia, I Gede Eka Agung
Unknown Affiliation
Humanities Dentistry Economics, Econometrics & Finance Engineering Health Professions Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary

Published : 2 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 2 Documents
Search

 1 
THE USE OF TRADITIONAL DHSP BALI YOGA AND MEDITATION PRACTICES ON REDUCING BLOOD GLUCOSE LEVELS Setiabudi, Agung; Agastya Punia, I Gede Eka Agung; Setiani, Putu; Puspita, Lussy Ayu; Manggala, Kadek Satya
Jurnal Health Sains Vol. 6 No. 1 (2025): Jurnal Health Sains
Publisher : Syntax Corporation Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46799/jhs.v6i1.1419

Abstract

The practice of yoga and meditation at Dharma Hidup Singin Prana Bali has a deep meaning in maintaining physical and mental balance, as well as supporting mental health in the midst of the dynamics of modern life. Yoga has been shown to be effective in helping to manage blood sugar levels through meditation and yoga practices. This study uses quantitative research methods, specifically using a quasi-experimental design with pre-test and post-test, to assess the results before and after the intervention for the purpose of evaluating blood sugar levels from the results of yoga and meditation exercises. Descriptive analysis of 32 samples showed that the mean glucose values after the intervention showed a decrease. Statistical analysis of Kolmogorov-Smirnov pre-test with P = 0.183 data showed normal and homogeneous distribution. The test of the difference in the results of the pre-test and post-test research using the Paired sample T-test analysis with 95% confidence showed significance = 0.000 Because the significance result of 0.000 which means < 0.001 where 0.001<0.05 so that there is a statistically significant difference. Traditional Dhsp Bali yoga and meditation exercises involving breathing exercises, postures and Yoga have been shown to be effective against the balance and decrease of glucose levels in the blood.
Stress and Anxiety Control as a Result of DHSP Bali's Traditional Meditation and Yoga Practice Setiabudi, Agung; Agastya Punia, I Gede Eka Agung; Setiani, Putu; Puspita, Lussy Ayu; Manggala, Kadek Satya
Enrichment: Journal of Multidisciplinary Research and Development Vol. 3 No. 10 (2026): Enrichment: Journal of Multidisciplinary Research and Development
Publisher : International Journal Labs

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55324/enrichment.v3i10.578

Abstract

Stress and anxiety are increasing mental health problems and can have a negative impact on an individual's physical and psychological well-being. Traditional yoga and meditation, including Yoga DHSP Bali, are known as holistic approaches that have the potential to help with stress and anxiety control. Objective: This study aimed to analyze the effect of DHSP Bali Traditional Yoga and Meditation practice on participants' stress and anxiety levels. This study used a pretest-posttest design involving 31 respondents. The intervention in the form of DHSP Bali Yoga practice was carried out for 4 weeks with a frequency of at least 3 times per week. Measurements of levels of depression, anxiety, and stress were carried out using the DASS-42 questionnaire. The results showed an increase in the number of respondents in the normal category and a decrease in the mild to severe category in all dimensions of DASS-42 (depression, anxiety, and stress) after the intervention. A comparison of pretest and posttest scores indicated a decrease in the severity of participants' psychological symptoms. DHSP Bali Traditional Yoga and Meditation Practice is effective in lowering stress and anxiety levels, and has the potential to be a safe and beneficial non-pharmacological complementary therapy in mental health management.
Co-Authors Agung Setiabudi, Agung Manggala, Kadek Satya Puspita, Lussy Ayu Setiani, Putu