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All Journal Barongko : Jurnal Ilmu Kesehatan International Journal of Health Sciences NuCSJo : Nusantara Community Service Journal
Lona Thesalonika
Politeknik Piksi Ganesha
Biochemistry, Genetics & Molecular Biology Dentistry Education Engineering Environmental Science Health Professions Medicine & Pharmacology Nursing Public Health Other

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Penyuluhan dan Demonstrasi Pilates untuk Physical Wellness Wanita Produktif di Gereja Marjuk Bandung Ika Rahman; Sri Gunda Fahriana Fahruddin; Lona Thesalonika; Angelika Wirani
NuCSJo : Nusantara Community Service Journal Vol. 1 No. 3 (2025)
Publisher : Lembaga Penelitian Dan Publikasi Ilmiah (lppi) Yayasan Almahmudi Bin Dahlan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70437/nucsjo.v1i3.81

Abstract

Productive-aged women in Indonesia face physical health challenges, such as low physical activity levels and increasing obesity prevalence. This community service program aims to enhance the physical wellness of productive-aged women in the Marjuk Church of Christ Movement, Bandung, through Pilates education and demonstration. Methods included educational sessions to increase awareness, practical training, demonstrations, and continuous mentoring. The results showed a significant improvement in participants' knowledge about the benefits of Pilates, frequency of physical activity, and physical fitness, including core strength, flexibility, and endurance. Additionally, participants reported mental benefits such as stress reduction and increased motivation for regular exercise. In conclusion, this program effectively improved participants’ awareness, skills, and physical and mental health while strengthening social solidarity within the church community. Similar programs can be expanded to other communities to extend its benefits
Penatalaksanaan Fisioterapi pada Kasus Frozen Shoulder Et Causa Capsulitis Adhesiva dengan Modalitas MWD, TENS, dan Terapi Latihan di RS PUSDIKKES PUSKESAD Ika Rahman; Yuniat Irawati; Lona Thesalonika
Barongko: Jurnal Ilmu Kesehatan Vol 5 No 1 (2026): Barongko : Jurnal Ilmu Kesehatan (November)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/bajik.v5i1.1425

Abstract

Frozen Shoulder caused by Adhesive Capsulitis is a musculoskeletal disorder of the glenohumeral joint characterized by pain, restricted range of motion, and decreased functional ability due to inflammation and fibrosis of the joint capsule. This condition commonly affects individuals aged 40–65 years and significantly interferes with daily activities if left untreated. This case study aimed to evaluate the effectiveness of Microwave Diathermy (MWD), Transcutaneous Electrical Nerve Stimulation (TENS), and Exercise Therapy in reducing pain, improving shoulder range of motion, increasing muscle strength, and restoring functional activities in a patient with Frozen Shoulder. A quantitative descriptive case study was conducted on one patient with left Frozen Shoulder at RS Pusdikkes Puskesad. Clinical outcomes were evaluated over eight treatment sessions using the Visual Analog Scale (VAS), goniometer, Manual Muscle Testing (MMT), and Shoulder Pain and Disability Index (SPADI). The results demonstrated reductions in resting pain from 2 to 0, tenderness from 4 to 0, and movement pain from 6 to 0. Shoulder range of motion improved from flexion 90° to 180°, extension 40° to 60°, abduction 90° to 180°, internal rotation 45° to 90°, and external rotation 30° to 90°. Muscle strength increased from grade 4 to grade 5, while the SPADI score decreased from 37.5 to 1.5, indicating marked functional recovery. It can be concluded that the combination of Microwave Diathermy (MWD), Transcutaneous Electrical Nerve Stimulation (TENS), and Exercise Therapy is effective in reducing pain, improving shoulder mobility, increasing muscle strength, and restoring functional ability in patients with Frozen Shoulder caused by Adhesive Capsulitis.
Penatalaksanaan Fisioterapi Pada Kasus Becker Muscular Dystrophy Dengan Modalitas Transcutaneous Electrical Nerve Stimulation (TENS) Dan Terapi Latihan Di RSUD Bandung Kiwari: Physiotherapy Management Of Becker Muscular Dystrophy Using Transcutaneous Electrical Nerve Stimulation (TENS) And Exercise Therapy At Bandung Kiwari Regional General Hospital Ika Rahman; Elvonni Rosita; Lona Thesalonika
Barongko: Jurnal Ilmu Kesehatan Vol 5 No 1 (2026): Barongko : Jurnal Ilmu Kesehatan (November)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/bajik.v5i1.1748

Abstract

Becker Muscular Dystrophy (BMD) merupakan distrofinopati terkait kromosom X yang menyebabkan kelemahan otot progresif dan dapat mengganggu mobilitas, keseimbangan, serta aktivitas fungsional. Karya ilmiah ini bertujuan mendeskripsikan hasil penatalaksanaan fisioterapi menggunakan TENS dan terapi latihan pada seorang anak laki-laki berusia 5 tahun dengan BMD di RSUD Bandung Kiwari. Metode yang digunakan adalah studi kasus deskriptif dengan enam sesi fisioterapi pada 14 Maret–25 April 2026. Luaran yang dinilai meliputi nyeri dengan Visual Analog Scale (VAS), kekuatan otot dengan Manual Muscle Testing (MMT), lingkup gerak sendi (LGS) dengan goniometer, dan kemampuan ambulasi dengan North Star Ambulatory Assessment (NSAA). Intervensi terdiri atas TENS pada gastrocnemius sinistra selama 10 menit dan latihan terapeutik yang meliputi calf raise, squat ringan, kneeling, lunge, latihan gerak hip dengan bola, serta treadmill 5 menit sesuai toleransi. Nyeri diam tetap 0; nyeri tekan menurun dari 3 menjadi 1; dan nyeri gerak menurun dari 4 menjadi 1. Kekuatan otot meningkat pada sebagian besar gerakan, sedangkan LGS dapat dipertahankan. Skor NSAA meningkat dari 15/34 menjadi 31/34. Temuan ini menunjukkan adanya perbaikan klinis selama program terapi. Namun, karena desain studi kasus tidak memiliki kelompok kontrol dan TENS diberikan bersamaan dengan terapi latihan, perubahan tidak dapat diatribusikan secara kausal kepada satu modalitas tertentu. Program fisioterapi pada BMD perlu dilakukan secara individual, progresif, terukur, dan menghindari kelelahan berlebihan
Physiotherapy Management Of Right-Sided Bell's Palsy Using Electrical Stimulation, Massage, And Mirror Exercise At Hermina Soreang Hospital Lona Thesalonika; Nurrenita Rismawati Utami; Ika Rahman
International Journal of Health Sciences Vol. 4 No. 4 (2026): IJHS : International Journal of Health Sciences
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/ijhs.v4i4.1760

Abstract

Bell's palsy is a unilateral peripheral facial nerve paralysis that may cause facial asymmetry, impaired eye closure, difficulties with eating and drinking, and psychosocial consequences. This scientific paper aims to describe clinical changes following physiotherapy management consisting of electrical stimulation (ES), massage, and mirror exercise in a patient with right-sided Bell's palsy. A descriptive case-report method was used in a 15-year-old female patient who underwent six physiotherapy sessions from March 7 to April 25, 2026. Evaluation was performed using the Numeric Rating Scale (NRS), Ugo Fisch Scale, Manual Muscle Testing (MMT), and the Facial Disability Index (FDI) instrument as used in the case report. Tenderness decreased from 3 to 1, movement-related pain from 4 to 2, and resting pain from 1 to 0. The mean MMT score of eight facial muscles increased from 2.0 at T1 to 5.0 at T6. The Ugo Fisch score increased from 58 to 99. The mean FDI physical-domain score increased from 2.8 to 5.0 and the social-domain score from 3.6 to 5.0. These findings indicate improvements in pain, motor function, and functional ability after six intervention sessions. However, because this case report had no control group and used combined modalities, the changes cannot be causally attributed to any single modality. Combined intervention may be considered as part of an individualized rehabilitation program with periodic monitoring.
Co-Authors Angelika Wirani Elvonni Rosita Ika Rahman Nurrenita Rismawati Utami Sri Gunda Fahriana Fahruddin Yuniat Irawati