Tri Oktovian
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Senam Sehat Gembira pada Anak Prasekolah TK Wadifatimah Cirebon Putri Nurfitriani; Mimin Sumiati; Tasya Amelia; Nazwa Niyatujahro; Hilda Anggreni; Muhammad Asyrofi; Tri Oktovian
Compromise Journal Community Proffesional Service Journal Vol. 3 No. 1 (2025): Compromise Journal : Community Proffesional Service Journal
Publisher : LPPM STIKES KESETIAKAWANAN SOSIAL INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57213/compromisejournal.v3i1.577

Abstract

Happy and healthy gymnastics is a physical activity designed to enhance preschool children's gross motor skills through enjoyable and educational movements. This study was conducted at TK Wadifatimah Kota Cirebon to analyze the effectiveness of the program in improving movement coordination, balance, and rhythm-following skills in children aged 4-6 years. The method used was Participatory Action Research (PAR) with an Asset-Based Community Development (ABCD) approach, involving teachers, parents, and children in all stages of the program, from planning and implementation to evaluation. The program was implemented over 12 weeks with a sequence of warm-up, core, and cool-down movements. The results showed a significant improvement in children's gross motor skills. Movement coordination increased by 32.9%, balance by 28.5%, and rhythm-following skills by 33.8%. Additionally, the program encouraged greater participation in physical activities at home and created an enjoyable learning experience. Program evaluation indicated that active teacher involvement and the use of music as movement stimulation played a crucial role in enhancing the effectiveness of gymnastics. The study concludes that happy and healthy gymnastics can be an effective method for developing preschool children's gross motor skills. For optimization and sustainability, it is recommended that this activity be integrated into the school curriculum, with a wider variety of movements and more intensive parental involvement.
Pengaruh Latihan Fisik terhadap Penurunan Kadar Gula Darah pada Pasien Diabetes Melitus Tipe 2 Yani Trihandayani; Tri Oktovian; Seftiyani Seftiyani; Nazwa Niyatujahro; Sekar Tri Andini; Muhammad Faisal Ghani
Jurnal Siti Rufaidah Vol. 3 No. 1 (2025): Jurnal Siti Rufaidah
Publisher : PPNI UNIMMAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/jasira.v3i1.157

Abstract

Diabetes Mellitus (DM), known as diabetes, is a group of metabolic disorders characterized by an increase in blood glucose levels or hyperglycemia (Ike Prafita & Masnif 2020). The purpose of this literature review is to evaluate the effect of physical activity on reducing blood sugar levels in patients with type 2 diabetes mellitus. The literature search method uses the google scholar database and hurzing publish or perish (2020-2024) using the keywords “Diabetes Mellitus” AND “Physical Exercise” AND “Blood Glucose Level Decrease”. There were 5 journals that fit the inclusion criteria set. The results of the literature analysis found were published in 2020, 2021, and 2022, the research design used was pre-experimental. The sampling technique used was purposive sampling, easy touch, hypothesis. The research instrument used was an observation sheet, the data analysis used was mostly 80% paried sample T test. The results of the review of all journals show that physical exercises such as walking, diabetic gymnastics, and aerobics can significantly reduce blood glucose levels before and after the most effective is the activity of walking providing the greatest reduction compared to other types of exercise. Health workers can apply the effect of physical exercise in the form of walking in reducing blood sugar levels in patients with type 2 diabetes mellitus.