Nur Isriani Najamuddin
Stikes Bina Generasi Polewali Mandar

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Journal : Kolaborasi Jurnal Pengabdian Masyarakat

Implementasi Walking Exercise dalam Menurunkan Tekanan Sistole dan Diastole Penderita Hipertensi Nur Isriani Najamuddin; M. Syikir; Hadryani Amin; Lisda Alvita; Masyitah Wahab; Andan Firmansyah
KOLABORASI JURNAL PENGABDIAN MASYARAKAT Vol 2 No 4 (2022): Kolaborasi: Jurnal Pengabdian Masyarakat
Publisher : Yayasan Inspirasi El Burhani

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1133.738 KB) | DOI: 10.56359/kolaborasi.v2i4.122

Abstract

Introduction: Hypertension is a state of increased blood pressure above normal. Hypertension in Indonesia is still a health problem with a high prevalence of 25.8% and there are still 19,559 cases of hypertension in Mamasa Regency. Walking exercise is a form of moderate physical exercise, with the technique of walking regularly for at least 3 times a week with a minimum duration of 20-30 minutes for each exercise. Objective: Treatment of hypertension in clients has been carried out both pharmacologically and non-pharmacologically. We apply one of the non-pharmacological therapies for hypertension, namely walking exercise Method: This community service method is a follow-up activity from research (evidence based practice) and health promotion courses with an approach that uses interviews, blood pressure checks, health promotion and simulation of walking exercise methods for 2 weeks. This community service activity was carried out in April 2021. There were 40 elderly participants who took part in this activity. Results: The results of this community service activity show that the elderly perform the walking exercise method for 3 times per week, and the results of the examination show an average decrease in systolic and diastolic blood pressure in the elderly. Conclusion: The walking exercise method can be used as a non-pharmacological complementary therapy to help reduce blood pressure in the elderly.
Pemberdayaan Kader Kesehatan dalam Pencegahan Stunting di Desa Tenggelang Nurfadhila Nurfadhila; Nur Isriani Najamuddin; Zaenal Abidin
Kolaborasi: Jurnal Pengabdian Masyarakat Vol 3 No 6 (2023): Kolaborasi: Jurnal Pengabdian Masyarakat
Publisher : Yayasan Inspirasi El Burhani

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56359/kolaborasi.v3i6.320

Abstract

Introduction: Stunting is a condition where a child's physical growth and development is hampered due to a lack of adequate nutrition, especially during the period from pregnancy to 2 years of age and is a nutritional problem for quite a long time due to the provision of food that does not meet nutritional needs. Objective: The aim of this community service activity is to increase knowledge and motivation in efforts to prevent stunting in children through empowering health cadres in Tenggelang Village. Method: This activity takes the form of empowering health cadres in preventing stunting in children in Tenggelang Village which was held on Wednesday 06 September 2023 WITA in the Village Hall, Tenggelang Village Hall. This activity was attended by 15 health cadres and local BKKBN employees. Result: Community service activities by empowering cadres in preventing stunting in Tenggelang Village were attended by 15 participants. From the results of the pre-test analysis, some cadres already knew the role and importance of stunting prevention, but after providing material and empowering cadres, it showed that all cadres understood the role and duties of posyandu cadres, orientation for posyandu cadres, as well as material on stunting prevention in the form of the First 1000 Days of Life ( HPK). Conclusion: This activity received good feedback from health cadres with the results showing that the cadres' knowledge and motivation increased after being given the material. This community service activity can be carried out periodically so that there are no incidents of stunting in children.