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All Journal Psikosains: Jurnal Penelitian dan Pemikiran Psikologi Jurnal Penelitian Pendidikan, Psikologi Dan Kesehatan (J-P3K)
Kumowal, Redualita Christy
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Humanities Education Health Professions Neuroscience Nursing Physics Public Health Social Sciences Other

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TERAPI KEBERSYUKURAN UNTUK MENINGKATKAN KESEJAHTERAAN SUBJEKTIF KAJIAN LITERATUR SISTEMATIK Kumowal, Redualita Christy; Tondok, Marselius Sampe
PSIKOSAINS (Jurnal Penelitian dan Pemikiran Psikologi) Vol 20 No 1 (2025)
Publisher : Universitas Muhammadiyah Gresik

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30587/psikosains.v20i1.9559

Abstract

Background: Subjective well-being is an essential indicator of an individual's happiness, satisfaction, and overall quality of life. Gratitude therapy has emerged as an intervention aimed at improving subjective well-being. Although widely used, evaluating its effectiveness in diverse contexts remains crucial. Objective: This study aims to evaluate the effectiveness of gratitude therapy in enhancing subjective well-being by reviewing existing literature. Method: A systematic literature review was conducted following the PRISMA guidelines. The literature search utilized the keywords “gratitude therapy” AND “subjective well-being” for articles published between 2013 and 2024. Seven studies that met the inclusion criteria were examined. Result: The review found strong evidence from studies conducted both in Indonesia and abroad, indicating that gratitude therapy significantly improves subjective well-being across various participant characteristics. Conclusion: Gratitude therapy is an effective intervention for enhancing subjective well-being. The findings suggest that gratitude therapy can be a viable option for improving well-being, with implications for further research into the psychological factors involved in optimizing subjective well-being.
Studi Meta-Analisis : Efektifitas Animal-Assisted Therapy untuk Menurunkan Kecemasan Kumowal, Redualita Christy; Yudiarso, Ananta
JURNAL PENELITIAN PENDIDIKAN, PSIKOLOGI DAN KESEHATAN (J-P3K) Vol 6, No 2 (2025): J-P3K
Publisher : Yayasan Mata Pena Madani

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51849/j-p3k.v6i2.701

Abstract

Penelitian ini merupakan studi meta analisis yang bertujuan untuk meninjau efektifitas intervensi animal-assisted therapy dalam menurunkan kecemasan. Penelitian melibatkan 13 jurnal yang telah disortir menggunakan metode PRISMA. Analisis dilakukan dengan menggunakan Jamovi 2.2.5 dengan memasukkan jumlah partisipan, nilai rata-rata dan standard deviasi pada fitur mean differences. Dari jurnal- jurnal tersebut, terdapat 666 partisipan yang terdiri dari 341 partisipan di kelompok eksperimen dan 325 di kelompok kontrol. Hasil uji heterogenitas berada di 75% sehingga menunjukkan bahwa tidak ada bias publikasi dalam penelitian ini. Selanjutnya, hasil analisis menunjukkan bahwa animal-assisted therapy memiliki medium effect size dengan score 0,585 dalam menurunkan tingkat kecemasan individu. Hal ini mengindikasikan bahwa animal assisted therapy kurang efektif untuk digunakan sebagai intervensi terhadap anxiety.
Co-Authors Ananta Yudiarso Marselius Sampe Tondok