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Senam Yoga untuk Mengurangi Intensitas Nyeri Haid pada Remaja Izzatun Nida Ulhaq; Tria Puspita Sari
Termometer: Jurnal Ilmiah Ilmu Kesehatan dan Kedokteran Vol. 3 No. 1 (2025): Januari : Termometer: Jurnal Ilmiah Ilmu Kesehatan dan Kedokteran
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/termometer.v3i1.4870

Abstract

Background : Menstrual pain is caused by an increase in prostaglandin production triggered by a decrease in estrogen and progesterone hormone levels. Among the non-pharmacological approaches that can be used to reduce pain during menstruation is yoga therapy. Objective: The purpose of this literature review is to examine the relationship between yoga exercises and dysmenorrhea in reducing pain intensity among adolescents. The research method used in this literature review study is to obtain from the search for scientific research articles using the google scholar data base. As many as 279 articles were obtained and then identification and screening were carried out, so that 5 random articles were obtained that fit the criteria. The population in all five studies consisted of adolescent girls. Results: The findings from the five studies show that there is a relationship between yoga exercises and dysmenorrhea in reducing pain intensity among adolescents. Conclusion: It is recommended that adolescent girls, especially those who frequently experience dysmenorrhea, practice yoga exercises regularly to minimize the pain level during menstruation.
Optimization of Breast Milk Production Through The Application of Oxytocin Massage Based on LLLT Wiwik Puspita Dewi; Nevia Zulfatunnisa; Izzatun Nida Ulhaq; Diah Rosita
Jurnal Infokes Vol 16 No 1 (2026): Jurnal Ilmiah Rekam Medis dan Informatika Kesehatan
Publisher : Universitas Duta Bangsa Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47701/4sbyhz83

Abstract

Breast milk (ASI) production in the early postpartum period often encounters difficulties, requiring effective non-pharmacological interventions. Oxytocin massage and Low Level Laser Therapy (LLLT) are believed to enhance oxytocin reflex and facilitate lactation. Objective: To evaluate the effectiveness of combined oxytocin massage and LLLT on breast milk production among postpartum mothers and to analyze influencing maternal characteristics. Methods: This study employed a pretest–posttest one group design with 40 postpartum mothers. Breast milk production was measured using the pumping method before and after intervention. Data were analyzed using descriptive statistics, paired t-test, and bivariate analysis based on age, parity, education, and delivery history. Results: Mean breast milk production increased significantly from 2.2 ml/day to 75.5 ml/day (p<0.001). Bivariate analysis showed no significant differences by age, parity, or education (p>0.05), but delivery history was significantly associated with milk production (p=0.04). Conclusion: The combination of oxytocin massage and LLLT is clinically effective in enhancing breast milk production among postpartum mothers. Delivery history influences lactation outcomes, suggesting that this intervention has potential to be integrated into midwifery practice to support exclusive breastfeeding and stunting prevention.