Claim Missing Document
Check
Articles

Found 2 Documents
Search

THE EFFECT OF DARK CHOCOLATE CONSUMPTION TO LOWERING BLOOD PRESSURE IN THE ELDERLY WITH HIPERTENSION: CASE REPORT Nurannisa, Sahla; Sumeru, Annas; Anam, Akhyarul
International Journal of Biomedical Nursing Review Vol 3 No 1 (2024): International Journal of Biomedical Nursing Review (IJBNR)
Publisher : Fakultas Ilmu-ilmu Kesehatan Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20884/1.ijbnr.2024.3.1.10798

Abstract

Introduction: Hypertension is a disease of the cardiovascular system with a prevalence that continues to increase rapidly, especially in several developing countries including Indonesia. The incidence of hypertension tends to be high in the elderly as a degenerative effect that occurs with age. The main cause of uncontrolled hypertension in the elderly is that elderly people with hypertension refuse to undergo treatment, so the blood pressure in their body becomes uncontrollable. This is because elderly people cannot tolerate the side effects experienced after taking blood pressure medication. Therefore, it is necessary to introduce another alternative therapy to treat hypertension in the elderly, namely by consuming dark chocolate. Purpose: Knowing the effect of eating dark chocolate to reduce blood pressure in elderly people with hypertension. Methods: Case study by applying implementation according to evidencebased practice in nursing care. In the intervention session, respondents will be asked to consume 72% dark chocolate as much as 30 grams for 7 consecutive days. The tool used to measure blood pressure is an automatic Sphygmomanometer. Keywords used: dark chocolate, hypertension, and elderly. Discussion: Dark chocolate contains flavonoids that are thought to increase endothelial nitric oxide, improve the elasticity of blood vessels and blood circulation. The benefits of flavonoids can also lower blood pressure in elderly people suffering from high blood pressure. Conclusion: There is an effect of giving dark chocolate on lowering blood pressure in elderly people with hypertension based on the results of blood pressure measurements before and after the intervention during the intervention period. the results of blood pressure measurements before and after giving the intervention for 7 days.
PELATIHAN SPIRITUAL EMOTIONAL FREEDOM TECHNIQUE (SEFT) UNTUK MENCEGAH PERILAKU PERGAULAN BEBAS PADA SISWA SMP NEGERI 2 SUMBANG Rachma, Haliza Aulia; Adhimah, Mu’taziatul; Asika, Asika; Chritaputri, Silvia Tri Wahyu; ’Ulhaq, Taufana Dhiya; Pratiwi, Gita Sabrina; Irfada, Sita Irnadianis; Mustikasari, Sherina; Widyastuti, Meylina; Sholihah, Mahda Mar’atus; Nurannisa, Sahla; Wiguna, Ilham; Hermansyah, Anindita; Kusumawardani, Lita Heni
Jurnal Pengabdian kepada Masyarakat (NADIMAS) Vol 4 No 1 (2025): Jurnal Pengabdian kepada Masyarakat (Nadimas)
Publisher : Pusat Penelitian dan Pengabdian kepada Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31884/nadimas.v4i1.74

Abstract

Perilaku remaja yang tidak terkontrol dapat mengarah pada kenakalan dan pergaulan yang tidak sehat. Dalam konteks ini, remaja memerlukan petunjuk dan bimbingan untuk memahami sikap dan perilaku yang baik. Kegiatan ini bertujuan untuk mencegah perilaku seks bebas di kalangan siswa SMPN 2 Sumbang melalui pelatihan Spiritual Emotional Freedom Technique (SEFT). Pergaulan bebas di kalangan remaja adalah isu serius yang dapat berdampak pada masa depan mereka, termasuk penggunaan narkotika dan kebiasaan merokok. Metode yang digunakan pada kegiatan ini menggunakan ceramah, diskusi, dan demonstrasi SEFT pada remaja di SMP Negeri 2 Sumbang sebanyak 123 siswa kelas VII. Kegiatan diawali dengan pre-test terlebih dahulu lalu edukasi tentang pencegahan perilaku seks bebas. Kegiatan dilanjutkan dengan demonstrasi terapi SEFT dan diakhiri dengan post-test. Hasil kegiatan menunjukkan peningkatan pengetahuan siswa sebesar 20% setelah penyuluhan, dan mereka secara aktif berpartisipasi dalam terapi SEFT. Terapi SEFT berfungsi untuk mengeliminasi emosi negatif, membentuk emosi positif, serta memberikan dorongan untuk berperilaku lebih produktif.