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All Journal Jurnal Kesehatan Amanah Quantum Wellness : Jurnal Ilmu Kesehatan
Laksmita Dewi Adzillina
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Dentistry Health Professions Medicine & Pharmacology Nursing Public Health

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Efektivitas Deep Breathing Exercise terhadap tingkat Stress pada Lansia Devina Puspa Wulandari; Laksmita Dewi Adzillina
Jurnal Kesehatan Amanah Vol. 8 No. 2 (2024): Jurnal Kesehatan Amanah
Publisher : Universitas Muhammadiyah Manado

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/jka.v8i2.736

Abstract

Stress in the elderly is a health problem that can affect their quality of life and physical and mental health. This study aims to determine the effect of breathing exercise on reducing stress levels in the elderly. The research design used was quasi-experimental with pre-test and post-test in the experimental group. A total of 32 elderly people were given regular breathing exercises for 4 weeks. Measuring tools used to assess PSS stress levels. The results of the analysis showed a significant decrease in stress levels, namely from 21.90 to 20.190 (p<0.001). Thus, breathing exercises have proven to be effective in reducing stress levels in the elderly. This research suggests applying breathing exercises as a non-pharmacological approach to managing stress in the elderly.
Hubungan Fleksibilitas Otot Tungkai dengan Kasus Low Back Pain Ischialgia di Desa Adikarso Kebumen Jawa Tengah: (Uji Korelasi Sit and Rich Test dengan Oswestry Low Back Pain Disability Questionnaire) Muhammad D. Kurniawan; Cahyo Setiawan; Laksmita Dewi Adzillina
Jurnal Kesehatan Amanah Vol. 8 No. 1 (2024): Jurnal Kesehatan Amanah
Publisher : Universitas Muhammadiyah Manado

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/jka.v8i1.753

Abstract

Low back pain (LBP) is a common health issue with a high prevalence in the population, including in rural areas. This study aims to explore the relationship between lower limb muscle flexibility, measured using the Sit and Reach Test (SART), and the level of disability due to LBP, assessed through the Oswestry Low Back Pain Disability Questionnaire (OLBPDQ), among 92 respondents in Adikarso Village, Kebumen. Pearson correlation analysis revealed a significant negative relationship between limited muscle flexibility and the level of disability due to LBP (p = 0.04). Respondents with low flexibility (<8 cm) tended to experience LBP with severe disability (41%-60%), while better flexibility (9-16 cm) was associated with moderate to minimal disability. These findings underscore the importance of muscle flexibility in the prevention and management of LBP and support a multidisciplinary approach that includes improving flexibility, physical activity, and lifestyle modifications to reduce the burden of LBP and enhance quality of life.
Functional Recovery in Balance and Mobility After Vestibular Rehabilitation in a Patient with Posterior Canal BPPV: An Case Report Laksmita Dewi Adzillina; Alifa Dinda Nurrina; Ragil Aidil Fitriasari; Mianti Nurrizky; Aditya Hans Suwignjo
Quantum Wellness : Jurnal Ilmu Kesehatan Vol. 2 No. 1 (2025): Quantum Wellness : Jurnal Ilmu Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/quwell.v2i1.2256

Abstract

Benign paroxysmal positional vertigo (BPPV) is a common cause of peripheral vestibular dysfunction, often resolving with canalith repositioning maneuvers (CRM). However, residual dizziness and imbalance may persist, impairing functional mobility. This case report describes a 55 year old female diagnosed with right posterior canal BPPV through a positive Dix Hallpike test. Following successful CRM, she reported residual postural instability and difficulty walking. A structured four week vestibular rehabilitation therapy (VRT) program was implemented, consisting of habituation (Brandt Daroff), adaptation (gaze stability, VOR x1, VOR x2), sensory substitution, and progressive balance training, delivered three times weekly for 45 minutes per session. Balance and mobility were assessed using the Berg Balance Scale (BBS) and Timed Up and Go (TUG) test at baseline and after the intervention. Results showed improvement in BBS from 42/56 to 53/56 (+11 points) and a reduction in TUG from 14.8 to 9.6 seconds (−5.2 seconds), both exceeding minimal detectable change values for older adults. The patient reported complete resolution of dizziness, increased walking confidence, and return to independent daily activities without adverse effects. This case suggests VRT as a valuable adjunct to CRM in BPPV patients with residual functional deficits, warranting further research in larger controlled studies.
Co-Authors Aditya Hans Suwignjo Alifa Dinda Nurrina Cahyo Setiawan Devina Puspa Wulandari Mianti Nurrizky Muhammad D. Kurniawan Ragil Aidil Fitriasari