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All Journal Health Care : Journal of Community Service Harmoni Sosial : Jurnal Pengabdian Dan Solidaritas Masyarakat
Renita Risky Parvianti
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Education Health Professions Medicine & Pharmacology Social Sciences Other

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Edukasi Resiko Posisi Kerja terhadap Pencegahan Low Back Pain pada Penjahit di Industri Songkok Kalitengah Renita Risky Parvianti; Bayu Prastowo
Health Care : Journal of Community Service Vol. 3 No. 1 (2025)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/fgtcg249

Abstract

Latar belakang: Low back pain (LBP) merupakan gangguan muskuloskeletal yang paling sering terjadi dalam aktivitas kerja. Tanda dan gejala seperti nyeri, ngilu, pegal yang terjadi di daerah punggung bawah. Latihan William Flexion Exercise (WFE) terbukti dapat mengurangi keluhan pada pekerja penjahit di Industri Songkok Kalitengah. Tujuan: Untuk memberikan edukasi resiko posisi kerja terhadap Low Back Pain (LBP) kepada pekerja penjahit di industri songkok kalitengah. Metode: kegiatan ini berupa penyuluhan melalui promosi kesehatan dengan media leaflet, serta tanya jawab berupa pertanyaan singkat terkait topic yang akan dibahas. Hasil: partisipasi dalam kegiatan menunjukkan peningkatan pemahaman mengenai pentingnya posisi dalam bekerja dan melakukan william flexion exercise. Kesimpulan: penyuluhan pada pekerja penjahit di Industri Songkok Kalitengah berhasil meningkatkan pengetahuan tentang pentingnya posisi kerja dan resiko terjadinya low back pain. Edukasi keselamatan kerja ini diharapkan mendukung pencegahan low back pain pada pekerja penjahit akibat waktu kerja yang lama dalam posisi duduk dengan memberikan william flexion exercise. 
Edukasi Fisioterapi Mengenai Osteoarthritis dengan Memberikan Latihan Strengthening pada Lansia di Posyandu Sawojajar Kota Malang Renita Risky Parvianti; Safun Rahmanto; Wida Sekarani Paramita
Harmoni Sosial : Jurnal Pengabdian dan Solidaritas Masyarakat Vol. 2 No. 4 (2025): Oktober: Harmoni Sosial : Jurnal Pengabdian dan Solidaritas Masyarakat
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/harmoni.v2i4.2296

Abstract

Osteoarthritis (OA) is one of the most common degenerative diseases of the joints experienced by the elderly, characterized by damage to cartilage that causes pain, stiffness, and decreased joint function. This disease usually occurs in joints that support body weight, such as the knees, which can interfere with the mobility and quality of life of the elderly. To overcome this, one approach that can be done is physiotherapy, which focuses on strengthening exercises to improve joint stability and function. Exercises such as straight leg raise, heel raise, and wall squat can help strengthen the muscles around the knee joint, reduce pain, and improve mobility in the elderly. This physiotherapy counseling was carried out at the Sawojajar Posyandu on October 20-24, 2024, with the aim of educating the elderly about Osteoarthritis and providing strengthening exercises. During the activity, pre-tests and post-tests were carried out to measure the effectiveness of the counseling. The results of the evaluation showed an increase in the elderly's knowledge about OA and their ability to perform the strengthening exercises that had been taught. The education delivered using leaflets also helps the elderly better understand ways to prevent and manage OA with proper physical exercise. In conclusion, this activity succeeded in improving the knowledge and skills of the elderly in dealing with Osteoarthritis through structured and easy-to-understand physiotherapy interventions.
Co-Authors BAYU PRASTOWO Safun Rahmanto Wida Sekarani Paramita