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All Journal Jumat Ekonomi: Jurnal Pengabdian Masyarakat FISIO MU: Physiotherapy Evidences
Imron, Mohammad Ali
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Economics, Econometrics & Finance Education Health Professions Nursing Social Sciences Other

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Differences in the Effectiveness of Dynamic Stretching Exercise and Static Stretching Exercise on Lumbar Flexibility for Elderly Nur Safitri, Laila; Wardhani, Riska Risty; Imron, Mohammad Ali
FISIO MU: Physiotherapy Evidences Vol. 5 No. 1 (2024): Physiotherapy New Era
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v5i1.3000

Abstract

Introduction: Muscle flexibility begins to decline around 20% - 30% at the age of 30-70 years old. Decreased flexibility of the lumbar muscles will result in various problems. The condition will continue to worsen if stretching is not done. The study is to investigate the difference in effectiveness difference of dynamic stretching exercise and static stretching exercise on lumbal flexibilities in the elderly. Methods: The study was experimental with pre and post-test two-group design. The data were taken by using a random sampling technique. The samples were 32 people aged 60 – 79 years old. Results: The result of data analysis using a Paired Sample t-test in groups I and II showed p=0.000 (p<0.05) meaning that there was no significant difference in improving lumbal flexibilities in the elderly. Conclusion: Static and dynamic stretching both enhance flexibility, but static stretching is more effective for flexibility improvement, while dynamic stretching better enhances muscle power and performance quality.
Peningkatan Kapasitas Promosi Digital pada UMKM Wisata Kuliner Cafe Sawah Glagahwero melalui Pendampingan dan Implementasi Branding Fawaid, Fawaid; Saini, Saini; Ridho, Muhammad Ali Zainur; Adinata, Dwi Rafelika Angger; Riksen, Riksen; Hasim, Muhammad Alfa; Febriansyah, Muhammad Naufal; Sahwan, Ahmad Danial; Imron, Mohammad Ali; Khoir, Ikmalul; Zulqornain, M. Fiqi
Jumat Ekonomi: Jurnal Pengabdian Masyarakat Vol. 6 No. 2 (2025): Agustus
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas KH. A. Wahab Hasbullah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32764/abdimasekon.v6i2.6142

Abstract

This community service activity aims to enhance the digital promotional capacity of Cafe Sawah Glagahwero's culinary tourism through mentoring and implementing branding strategies. Cafe Sawah is a village asset managed by a Village-Owned Enterprise (BUMDes) with significant potential to support nature-based tourism but is hampered by limited digital literacy and suboptimal promotional strategies. The Asset-Based Community Development (ABCD) method was used, encompassing observation, branding strategy design, digital content creation assistance, promotional implementation, and monitoring and evaluation. The mentoring results demonstrate improved management skills in photography, videography, content editing, and social media management. The branding implementation resulted in a consistent visual identity, an increase in the number of Instagram followers from 0 to 360 with a 7.8% engagement rate, and an increase in customer visits. These findings confirm that the synergy between human resource capacity building and digital promotional efforts can strengthen brand image, increase competitiveness, and provide sustainable economic benefits for the village community. This program is expected to become a model for developing other village assets utilizing digital technology and branding strategies.
Co-Authors Adinata, Dwi Rafelika Angger Fawaid Febriansyah, Muhammad Naufal Hasim, Muhammad Alfa Khoir, Ikmalul Nur Safitri, Laila Ridho, Muhammad Ali Zainur Riksen, Riksen Sahwan, Ahmad Danial Saini wardhani, Riska risty Zulqornain, M. Fiqi