Article Per Year (5 Year)
p-Index From 2020 - 2025
0.23
P-Index
This Author published in this journals
All Journal Strada Jurnal Ilmiah Kesehatan (SJIK)
Melur Belinda
Institut Ilmu Kesehatan STRADA Indonesia
Dentistry Health Professions Public Health

Published : 1 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search

 1 
Comparison of the Effectiveness of Elderly Gymnastics with Neuromuscular Tapping on Dynamic Balance and Spinal Flexibility in the Elderly Melur Belinda; Yuly Peristiowati; Siti Farida Noor Layla
STRADA : Jurnal Ilmiah Kesehatan Vol. 13 No. 2 (2024): November
Publisher : Universitas STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/sjik.v13i2.1131

Abstract

The elderly experience changes in physiological function and body structure, including decreased muscle mass, and joint stiffness. These changes lead to a decrease in the functional balance of the body. This study aims to analyze the difference in the effect of elderly gymnastics and the combination of elderly gymnastics with neuromuscular taping on dynamic balance and flexibility of the elderly. The design of this study was a quasi-experiment with two groups: group 1 elderly gymnastics, while group 2 elderly gymnastics and neuromuscular taping. The study population was the elderly in Karanglo Indah Elderly Gymnastics Group Malang City aged 60-74 years.
Co-Authors Siti Farida Noor Layla Yuly Peristiowati