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Pengaruh kombinasi HIIT berenang dan ekstrak Centella asiatica terhadap kecemasan dan memori pada tikus wistar Qonita Sari Bustomi; Rahma Fithriyatun Nisa; Nisrina Nabila Gunawan; Marvel Lumingkewas; Fairuz Tsuraya Ramadhani; Nisa Kartika Komara
Jurnal SAGO Gizi dan Kesehatan Vol 5, No 3B (2024): Nopember
Publisher : Poltekkes Kemenkes Aceh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30867/gikes.v5i3B.2007

Abstract

Background: Neurodegenerative diseases are associated with progressive memory loss and can lead to neuronal cell damage. One consequence of neuronal cell damage is the decline in short-term memory. Changes in short-term memory can be caused by increased levels of anxiety and depression in the elderly, potentially leading to dementia. The antioxidant substances in Centella asiatica and the effects of physical exercise have potential in preventing the decline in anxiety levels and short-term memory.Objectives: to determine the effects of combination of swimming HIIT and Centella asiatica oil extract on anxiety and short-term memory in adult male Wistar rats.Methods: The research method used was a pre-test post-test design with a control group on male Wistar rats. The study was conducted in the Laboratory of the Faculty of Medicine, University of Palangka Raya, from April to July 2024. The sample consisted of 24 rats divided into 4 groups: Control (K1), treatment of swimming HIIT (K2), administration of Centella asiatica Oil Extract (K2), and the combination of swimming HIIT with Centella asiatica Oil (K4). Data analysis was performed using One Way ANOVA, followed by Post Hoc Test with a 95% confidence interval.Results: There is a significant difference in anxiety levels and short-term memory between treatment groups (p= <0,001). Based on these results, the group with the best outcome is the group that received the combination treatment of swimming HIIT and Centella asiatica oil, as evidenced by a significant difference between the combination group and the other groups (p = <0,001).Conclusion: The combination treatment of swimming HIIT and Centella asiatica oil has the best potential for reducing anxiety levels and improving short-term memory in adult male Wistar rats.
Strategi Peningkatan Kemampuan Literasi melalui Pengadaan Pojok Baca: Studi Kasus Masyarakat Desa Olung Siron Kecamatan Tanah Siang Kabupaten Murung Raya Provinsi Kalimantan Tengah Sunatalia Sunatalia; Donella Cleodora Tesalonika; Aurora Aurora; Mili Dewanti; Agnesia Theophani Sihotang; Fairuz Tsuraya Ramadhani; Kurniawan Nur Huda; Mochammad Rizki Ramadhani; Helisman Telaumbanua; Siti Citra Taruna; Martin Ariai; Angel Agata BR Milal; Marsya Septriana; Saprol Saprol; Hariyanti BR Simangunsong; Fransisco Fransisco
ARDHI : Jurnal Pengabdian Dalam Negri Vol. 4 No. 5 (2026): Oktober: ARDHI : Jurnal Pengabdian Dalam Negri
Publisher : Asosiasi Riset Pendidikan Agama dan Filsafat Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/ardhi.v4i5.2226

Abstract

Residents of Olung Siron Village experience difficulties in accessing reading resources and comfortable learning spaces, which may hinder the development of literacy skills, particularly among children and adolescents. This community service activity aimed to improve the literacy skills of the community by providing a reading corner and encouraging the development of daily reading habits. The implementation methods included observing community needs, providing and arranging the reading corner, curating appropriate reading materials, conducting training, and providing assistance in reading activities. The activity was carried out collaboratively with the Olung Siron Village community, involving children, adolescents, and local managers as the main participants. The results showed that the provision of a reading corner improved access to books and created a supportive learning environment. Joint reading activities and assistance also increased participants’ enthusiasm for reading, discussing, and utilizing reading materials as sources of information. The sustainability of the program requires regular management, periodic collection development, and active involvement from the community and village government. Thus, a reading corner can serve as an effective approach to improving literacy skills and building a reading culture in Olung Siron Village.