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Penerapan Teknik Self-Monitoring dan Positive Reinforcement dalam Meningkatkan Perilaku Assertif Pada Individu Korban Toxic Relationship Rahmah, Miftahul; Rahmawati, Wahyu Windiastuti; Muhammad Jamaluddin
Jurnal Psikologi Vol. 2 No. 4 (2025): August
Publisher : Indonesian Journal Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47134/pjp.v2i4.4328

Abstract

This study aims to examine the effectiveness of self-monitoring and positive reinforcement techniques in increasing assertive behavior in individuals who are victims of toxic relationships. This research uses a Single Subject Research (SSR) method with an ABAB design. The subject of this study was a 23-year-old woman who had been in a toxic relationship for 2 years. Data collection was carried out through direct observation, self-monitoring sheets, and behavioral assessment scales. The intervention was implemented for 8 weeks with measurement of assertive behavior frequency before, during, and after intervention. The results showed a significant increase in assertive behavior from the baseline phase (average 2.1 times per week) to the intervention phase (average 8.3 times per week). Visual analysis showed a stable and consistent upward trend. This study concludes that the combination of self-monitoring and positive reinforcement techniques is effective in increasing assertive behavior in victims of toxic relationships