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Pelatihan Senam Hipertensi Untuk Meningkatkan Kebugaran Pada Lansia Ceria Nurhayati; Nuh Huda; Christina Yuliastuti; Imroatul Farida; Nur Muji Astuti; Dedi Irawandi; Dul Majid; Sri Wahyu Wilujeng; Andan Peristika Didayana
Asthadarma : Jurnal Pengabdian Kepada Masyarakat Vol. 6 No. 1 (2025): Maret
Publisher : Universitas Merdeka Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55173/asthadarma.v6i1.47

Abstract

Hypertension is a condition where blood pressure is higher than the normal limit, namely for systolic ≥140 mmHg and for diastolic ≥ 90 mmHg. Several factors associated with the occurrence of hypertension are lifestyle, family health and certain health conditions. Based on the results of observations and observations in Banjar Kemuning, it was obtained that more than 68.8% of the population suffers from hypertension. Through community service programs, education about hypertension and hypertension exercises were carried out which aimed to increase public knowledge about hypertension and hypertension exercises. The hypertension exercises that have been carried out have had a positive impact on public health in the area where previously the community did not understand how to prevent and the signs and symptoms of hypertension, as well as hypertension exercise movements.
Upaya Peningkatan Kesehatan Lansia Melalui Strategi Intervensi Edukasi Kesehatan Tentang Hipertensi Dedi Irawandi; Nuh Huda; Christina Yuliastuti; Imroatul Farida; Nur Muji Astuti; Ceria Nurhayati; Dul Majid; Sri Wahyu Wilujeng; Andan Peristika Didayana
Asthadarma : Jurnal Pengabdian Kepada Masyarakat Vol. 6 No. 1 (2025): Maret
Publisher : Universitas Merdeka Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55173/asthadarma.v6i1.48

Abstract

Hypertension is a condition where blood pressure is higher than the normal limit, namely for systolic ≥140 mmHg and for diastolic ≥ 90 mmHg. Several factors associated with the occurrence of hypertension are lifestyle, family health and certain health conditions. Based on the results of observations and observations in Banjar Kemuning, it was obtained that more than 68.8% of the population suffers from hypertension. Through community service programs, education about hypertension and hypertension exercises were carried out which aimed to increase public knowledge about hypertension and hypertension exercises. The education and hypertension exercises that have been carried out have had a positive impact on public health in the area where previously the community did not understand how to prevent and the signs and symptoms of hypertension, as well as hypertension exercise movements.
Pelatihan Pengelolaan DM Menuju Lansia Sehat Bahagia di Wilayah Pesisir Desa Kalanganyar, Sedati, Sidoarjo, Jawa Timur: DM Management Training Towards Happy Healthy Elderly in The Coastal Area of Kalanganyar Village, Sedati, Sidoarjo, East Java. Farida, Imroatul; Dedi Irawandi; Dul Majid; Nuh Huda; Christina Yuliastuti; Ceria Nurhayati; Nur Muji Astuti
Jurnal Pengabdian Kepada Masyarakat: Kesehatan Vol. 5 No. 4 (2025): Desember
Publisher : Sekolah Tinggi Ilmu Kesehatan Notokusumo Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Abstrak: Peningkatan angka kejadian Diabetes Melitus (DM) di Indonesia menimbulkan berbagai komplikasi kronis, salah satunya adalah luka kaki diabetik (diabetic foot ulcer) yang dapat menyebabkan amputasi bila tidak ditangani dengan baik. Lansia sebagai kelompok usia dengan penurunan fungsi fisiologis memiliki risiko lebih tinggi terhadap penyakit ini. Oleh karena itu, diperlukan upaya preventif melalui edukasi dan pelatihan pengelolaan DM yang komprehensif. Kegiatan pengabdian masyarakat ini bertujuan untuk meningkatkan pengetahuan dan keterampilan lansia dalam mengelola penyakit diabetes serta melakukan perawatan kaki diabetik secara mandiri. Kegiatan dilaksanakan selama dua hari, yaitu tanggal 13–14 November 2024 di Balai Desa Kalanganyar, Kecamatan Sedati, Kabupaten Sidoarjo, Jawa Timur. Metode kegiatan meliputi penyuluhan, diskusi interaktif, demonstrasi pemeriksaan dan perawatan kaki diabetik, serta senam kaki diabetes. Sasaran kegiatan adalah para lansia yang tergabung dalam kelompok Posyandu Lansia Desa Kalanganyar. Hasil kegiatan menunjukkan peningkatan pemahaman peserta mengenai pengertian, faktor risiko, komplikasi, serta teknik perawatan kaki pada penderita diabetes. Selain itu, peserta mampu mempraktikkan pemeriksaan kaki diabetik dan memilih alas kaki yang sesuai. Kegiatan ini memberikan dampak positif terhadap peningkatan kesadaran lansia dalam pengelolaan diabetes serta pencegahan komplikasi kaki diabetik. Diharapkan kegiatan dapat dilaksanakan secara berkelanjutan dengan dukungan tenaga kesehatan dan perangkat desa guna menciptakan lansia yang sehat dan bahagia.   Abstract: The increasing incidence of Diabetes Mellitus (DM) in Indonesia has led to various chronic complications, one of which is diabetic foot ulcers that can result in amputation if not properly managed. The elderly, as a population group experiencing a decline in physiological function, are at higher risk of developing this condition. Therefore, preventive efforts through education and comprehensive diabetes management training are essential. This community service activity aimed to improve the knowledge and skills of elderly individuals in managing diabetes and performing diabetic foot care independently. The program was conducted over two days, from November 13–14, 2024, at the Kalanganyar Village Hall, Sedati District, Sidoarjo Regency, East Java. The methods used included health education sessions, interactive discussions, demonstrations of diabetic foot examination and care, and diabetic foot exercise sessions. The target participants were elderly individuals registered in the Posyandu Lansia (elderly health post) group of Kalanganyar Village. The results showed an increase in participants’ understanding of diabetes definition, risk factors, complications, and proper techniques for diabetic foot care. Moreover, participants were able to demonstrate diabetic foot examination and appropriately select footwear. This activity had a positive impact on raising awareness among the elderly about diabetes management and the prevention of diabetic foot complications. It is expected that similar programs will continue with the support of healthcare professionals and local authorities to promote healthy and happy aging.
Sosialisasi dan Edukasi Pencegahan Nyeri Punggung Bawah (Low Back Pain) Dedi Irawandi; Nuh Huda; Christina Yuliastuti; Ceria Nurhayati; Nur Muji Astuti; Imroatul Farida; Dul Majid; Sri Wahyu Wilujeng; Andan Peristika Didayana
Asthadarma : Jurnal Pengabdian Kepada Masyarakat Vol. 6 No. 2 (2025): September
Publisher : Universitas Merdeka Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55173/asthadarma.v6i2.67

Abstract

LBP is an abbreviation for Low Back Pain, or in Indonesian known as lower back pain or lower back pain, which is a feeling of pain, soreness, or stiffness in the back area between the last rib to the buttocks, which can be caused by problems with the muscles, nerves, spine, or surrounding soft tissue. Several factors associated with the occurrence of low back pain include muscle problems, heavy activity, incorrect posture, spinal structure problems (pinched nerves, spinal stenosis, scoliosis, spondylolisthesis), arthritis, injuries, infections, tumors, kidney stones, and other medical conditions such as endometriosis and stress, triggered by risk factors such as obesity, lack of exercise, and age. Based on observations and observations in the fishing community in Gisik Cemandi Village, it was found that more than 60.7% of fishermen suffer from low back pain. Through a community service program, outreach and education about low back pain and low back pain exercises were carried out, aimed at increasing public knowledge about low back pain and low back pain exercises. The education and Low Back Pain exercises that have been carried out have had a positive impact on the health of the community in the area where previously the community did not understand how to prevent and the signs and symptoms of low back pain, as well as the movements of Low Back Pain exercises.