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All Journal Al-Tazkiah : Jurnal Bimbingan dan Konseling Islam Al-Isyraq: Jurnal Bimbingan, Penyuluhan, dan Konseling Islam
Syamsul, Rini
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Religion Decision Sciences, Operations Research & Management Education Social Sciences Other

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Journal : Al-Tazkiah : Jurnal Bimbingan dan Konseling Islam

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ISLAMIC-BASED COGNITIVE BEHAVIORAL THERAPY TO OVERCOME FUTURE ANXIETY Syamsul, Rini; Nurjannah, Nurjannah
Al-Tazkiah Jurnal Bimbingan dan Konseling Islam Vol. 14 No. 01 (2025): Islamic Counselling Approach in Psychosocial Intervention and Mental-Spiritua
Publisher : Universitas Islam Negeri Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20414/altazkiah.v14i01.12611

Abstract

This research examines the application of Islamic-based Cognitive Behavioural Therapy (CBT) to overcome future anxiety through a literature study. This anxiety is often caused by cognitive distortionssuch as catastrophising and fortune-telling. Findings show that CBT is effective in restructuring negative thought patterns while integrating Islamic values, such as tawakal and prayer, which enrichesthe therapeutic process with a spiritual dimension. Thus, Islamic-based CBT offers a more holistic approach to treating anxiety, combining cognitive and spiritual aspects, especially for Muslimindividuals.
Co-Authors Irsyadunnas Irsyadunnas Nurjannah Nurjannah