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All Journal Lombok Medical Journal
Muh Rivandha Islami Yoga Pratama
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Biochemistry, Genetics & Molecular Biology Health Professions Immunology & microbiology Mechanical Engineering Public Health

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Hubungan Kecanduan Penggunaan Media Sosial Dengan Gangguan Kualitas Tidur Lale Srigading Udayanti, Lale Srigading Udayanti; Izza Ahmad Muharis; Jannatul Cahya Admiyanti; Muh Rivandha Islami Yoga Pratama; Lale Justin
Lombok Medical Journal Vol. 2 No. 3 (2023): Lombok Medical Journal Volume 2 Nomor 3
Publisher : Faculty of Medicine, Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/lmj.v2i2.3054

Abstract

Abstract: Social media addiction is a psychological disorder where an individual spends a lot of time accessing social media. In Indonesia, the number of social media users has increased by 21 million or 12.6% from last year. Social media addiction can cause sleep quality disorders, the brain will translate that exposure to blue light from mobile phones as sunlight during the day which causes sleep quality disorders. Sleep quality is a person's ability to start sleeping easily and maintain sleep well. Keywords: Addictions, social media, distractions, sleep quality
Hubungan Kecanduan Penggunaan Media Sosial Dengan Gangguan Kualitas Tidur Lale Srigading Udayanti, Lale Srigading Udayanti; Izza Ahmad Muharis; Jannatul Cahya Admiyanti; Muh Rivandha Islami Yoga Pratama; Lale Justin
Lombok Medical Journal Vol. 2 No. 3 (2023): Lombok Medical Journal Volume 2 Nomor 3
Publisher : Faculty of Medicine, Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/lmj.v2i2.3054

Abstract

Abstract: Social media addiction is a psychological disorder where an individual spends a lot of time accessing social media. In Indonesia, the number of social media users has increased by 21 million or 12.6% from last year. Social media addiction can cause sleep quality disorders, the brain will translate that exposure to blue light from mobile phones as sunlight during the day which causes sleep quality disorders. Sleep quality is a person's ability to start sleeping easily and maintain sleep well. Keywords: Addictions, social media, distractions, sleep quality
Co-Authors Izza Ahmad Muharis Jannatul Cahya Admiyanti Lale Justin Lale Srigading Udayanti, Lale Srigading Udayanti