Lombok Medical Journal
Vol. 2 No. 3 (2023): Lombok Medical Journal Volume 2 Nomor 3

Hubungan Kecanduan Penggunaan Media Sosial Dengan Gangguan Kualitas Tidur

Lale Srigading Udayanti, Lale Srigading Udayanti (Unknown)
Izza Ahmad Muharis (Unknown)
Jannatul Cahya Admiyanti (Unknown)
Muh Rivandha Islami Yoga Pratama (Unknown)
Lale Justin (Unknown)

Article Info

Publish Date
27 Sep 2023

Abstract

Abstract: Social media addiction is a psychological disorder where an individual spends a lot of time accessing social media. In Indonesia, the number of social media users has increased by 21 million or 12.6% from last year. Social media addiction can cause sleep quality disorders, the brain will translate that exposure to blue light from mobile phones as sunlight during the day which causes sleep quality disorders. Sleep quality is a person's ability to start sleeping easily and maintain sleep well. Keywords: Addictions, social media, distractions, sleep quality

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Journal Info
Lombok Medical Journal
Website

Abbrev

LMJ

Publisher

Universitas Mataram

Subject

Biochemistry, Genetics & Molecular Biology Health Professions Immunology & microbiology Mechanical Engineering Public Health

Description

Lombok Medical Journal (LMJ) is a peer-reviewed and open access journal that focuses on promoting medical sciences generated from basic sciences, clinical, community or public health research, and medical education to integrate researches in all aspects of human health. This journal publishes ...