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All Journal Calvaria Medical Journal Journal of Physical Education Health and Sport
Ali Husen
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Biochemistry, Genetics & Molecular Biology Education Immunology & microbiology Public Health Other

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Analisis Hubungan Faktor Pola Makan Dan Stress Dengan Kejadian Gastritis Ali Husen; Tjandra, Lusiani
Calvaria Medical Journal Vol 1 No 2 (2023): Edisi Desember 2023
Publisher : Institute for Research and Community Services (LPPM) of University of Wijaya Kusuma Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30742/cmj.v1i2.26

Abstract

Introduction: Gastritis is an infection of the mucosal lining of the stomach. Diet can cause gastritis due to inappropriate eating habits such as eating frequently, eating irregularly, and not eating for a long time, so that stomach acid levels increase. In addition, stress can cause hormonal changes in the body, which stimulates stomach cells to produce excessive amounts of acid. The aim of this research is to analyze the relationship between dietary factors and stress and the incidence of gastritis.Method: The type of research used is a literature review which uses previous research originating from national and international journals as a reference for drawing conclusions on research resultsResults: There is a relationship between diet and stress factors with the incidence of gastritisConclusion: Diet has an important role in the health of the digestive system, an unbalanced diet can affect bowel movements. Eating patterns include types of food, frequency of eating, and number or portions of food in a day. Factors that influence eating patterns are economic, socio-cultural, religious, educational and environmental factors. Stress can also trigger gastritis, because it causes increased gastric acid production and gastric peristaltic movements and influences gastritis recurrence. Keywords: Gastritis, Diet, Stress
The Effect of the Pyramid Training Method System on Upper Body Climbing Endurance in Boulder Athletes Ali Husen; Dikdik Zafar Sidik; Sagitarius
Journal of Physical Education Health and Sport Vol. 12 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i2.39821

Abstract

This study aims to determine the effect of the pyramid system training method on upper body climbing endurance in bouldering athletes. The need for upper body strength endurance is a crucial component of bouldering performance because climbing activities require intense and repeated isometric and dynamic contractions. This study used a one-group pretest–posttest experimental design involving ten members of the PAMOR FPOK UPI rock climbing division as research subjects. The instrument used to measure strength endurance was the bent arm hang test, which has high validity and reliability in measuring isometric abilities relevant to climbing performance. The treatment in the form of pyramid system training was given for sixteen sessions with progressive load variations focused on the upper body muscles. Data were analyzed using descriptive tests, normality tests, homogeneity tests, and paired sample t-tests. The results showed a significant increase between pretest and posttest scores, as evidenced by a mean improvement of 2.44 seconds in the bent arm hang test (pretest: 23.32 ± 14.00 s; posttest: 25.76 ± 13.45 s), with the paired sample t-test indicating a statistically significant difference (t = −10.584, p < 0.001), thus it can be concluded that the pyramid system training method is effective in improving upper body climbing endurance in bouldering athletes. These findings indicate that training with gradual loads can be used as an alternative training program relevant to the physiological demands of rock climbing, especially bouldering. 
Co-Authors Lusiani Tjandra Sagitarius Sidik, Dikdik Zafar