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Pentingnya Vitamin D untuk Mencegah Beberapa Penyakit Ramatillah, Diana Laila; Indrayani, Ni Putu Kristina; Sari, Novi Triana; Virginia, Vivi; Syelvia, Fauziah Debby; Furi, Mefina Ratna; Murti, Yuliza
BERDIKARI Vol 8, No 1 (2025): Jurnal Berdikari
Publisher : Universitas 17 Agustus 1945 Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52447/berdikari.v8i01.8405

Abstract

Vitamin D plays a crucial role in calcium and phosphorus metabolism, bone health, and immune system function. Deficiency of vitamin D in adolescents increases the risk of impaired bone growth and various chronic diseases. This community service activity aimed to enhance the understanding of 11th-grade students at SMK N 31 Jakarta regarding the importance of vitamin D in disease prevention. The method involved an interactive educational session using PowerPoint presentations, accompanied by pre-test and post-test assessments to evaluate knowledge improvement. The results showed an increase in the average post-test score to 88.07%, compared to 86.16% in the pre-test, indicating a positive improvement in students' understanding. The program effectively raised students’ awareness of the importance of vitamin D intake through sun exposure and a nutritious diet. It also demonstrated the effectiveness of interactive health education in increasing adolescents health knowledge.