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Frequency of Tahajjud Prayer and Its Impact on Sleep Quality Among Elderly People in Karang Werda, Jember Regency Sofiana, Kristianningrum Dian; Hamzah, zahreni; Kusumadewi, Jihan Tahira; Rachmawati, Dwita Aryadina; kristianningrum dian
Jurnal Penelitian Vol 7 No 1 (2025): JURNAL PENELITIAN
Publisher : Institut Ilmu Kesehatan Nahdlatul Ulama Tuban

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47710/jp.v7i1.693

Abstract

Background: The elderly experience a decrease in sleep quality, one of which is becoming easier to wake up at night. This can happen, among others, due to the habit of practicing the tahajjud prayer. The relationship between the frequency of tahajud prayer and sleep quality in the elderly has never been studied before. Objectif:   This study aims to explore the relationship between the frequency of Tahajjud prayer and sleep quality among elderly individuals at the Karang Werda Communication Forum in Jember Regency. Method: This type of research is descriptive analytic with a cross-sectional design. Samples were selected using purposive sampling and analyzed using the Spearman Rank Correlation method. Results: A total of 28 elderly people in this study were female (n=23; 82.1%), 60-64 years old (n=13; 46.4%), and not working (n=23; 82.1%). A total of 20 (71.4%) elderly practiced tahajud prayer 6-7 times per week. 16 (57.1%) elderly had good sleep quality based on the result of PSQI. The Spearman correlation coefficient was -0.287 (p = 0.131), indicating no significant relationship. Conclusion: There is no relationship between tahajud prayer frequency and sleep quality in the elderly at Karang Werda Communication Forum of Jember. 
THE RELATIONSHIP BETWEEN THE INTENSITY OF TAHAJJUD PRAYER AND BLOOD PRESSURE IN THE ELDERLY AT THE KARANG WERDA COMMUNICATION FORUM IN JEMBER REGENCY Sofiana, Kristianningrum Dian; Salshabilla, Dinda Syahva; Hamzah, Zahreni; Wulandari, Pipiet; Firdaus, Jauhar; Sholeh, Moh; kristianningrum dian
Jurnal Penelitian Vol 7 No 2 (2025): JURNAL PENELITIAN
Publisher : Institut Ilmu Kesehatan Nahdlatul Ulama Tuban

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47710/cbvwpx30

Abstract

The aging process is a phase in which the body's ability to repair and regenerate itself gradually declines, which can lead to increased stiffness of blood vessels and higher blood pressure. Hypertension is a condition where blood pressure exceeds 140 mmHg systolic and more than 90 mmHg diastolic. This condition can be caused by mental conditions that influence people's stress levels. Managing blood pressure issues in the elderly can be achieved through meditation, such as performing the Tahajjud prayer. The Tahajjud prayer is thought to aid in stress reduction and contribute to lowering blood pressure. The purpose of this study is to investigate the relationship between the intensity of Tahajjud prayer and blood pressure in elderly individuals at the elderly forum in Jember Regency. This is a cross-sectional study that included a total sample of 189 elderly individuals. The prevalence of hypertension is 59.3%, 55% of them have already performed the Tahajjud prayer, and 45% do not perform the Tahajjud prayer. A significant relationship exists between the intensity of Tahajjud prayer and blood pressure in the elderly population of Jember Regency.