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Effectiveness of Water-Based Exercise/Aquatic Exercise for Individuals with Low Back Pain: a Literature Review Selandani, Ajeng Adela; Rusmanto, Salma Anas; Hana, Azzahra Putri Callista; Karimah, Dzakiya Diena; Ramadhani, Jihan Nabila; Octafiani, Afinda Krisdeana; Pristianto, Arif
Jurnal Ilmu Kesehatan dan Kesehatan Vol 9 No 1 (2025): FEBRUARY : Fragmentation In Modern Healthcare Approaches Amid Rising Chronic And
Publisher : UNUSA Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33086/mhsj.v9i1.6162

Abstract

Background: Low back pain (LBP) is a common complaint that affects many individuals and can significantly reduce quality of life. Water-based exercise has been proposed as an effective therapeutic method to reduce pain and improve physical function in patients with LBP. Methods: A literature review was conducted by searching for relevant studies in reputable medical databases. Inclusion criteria included studies that compared water-based exercise with land exercise in individuals with LBP. Results: Studies show that both water-based exercise and land exercise are effective in reducing low back pain. However, water-based exercise tends to overestimate its effect due to publication bias. Nonetheless, water-based exercise provided a significant reduction in VAS scores. Land exercise showed additional benefits with significant improvements in emotional role and physical function on the SF-36, as well as a decrease in the ODI. Conclusion: Based on a literature review of seven selected articles, waterbased exercises have been shown to be effective in reducing pain in cases of low back pain (LBP). However, its application must consider the technical conditions and medical history of the patient.
EDUKASI MULTIDISIPLIN SEBAGAI UPAYA MENINGKATKAN PENGETAHUAN PERAWATAN STROKE PADA MASYARAKAT DESA MAYANG SUKOHARJO Setiawan, Raratita; Firdaus, Nisrina; Wati, Nadia Putri Rahma; Ukhtufina, Naila Najwa; Rahmasari, Denieta; Amalina, Fildzah Alifah Nur; Dewi, Radi Tia Sintia; Salma, Salsabil; Almira, Almira; Putri, Raisya; Nurfadilla, Citranova; Hana, Azzahra Putri Callista; Zahrah, Salwa Alayda; Sugiharto, Sugiharto; Kusumawati, Yuli
Jurnal Berkawan: Jurnal Pengabdian kepada Masyarakat Vol. 3, No.1, Januari 2026
Publisher : Universitas Muhammadiyah Surakarta

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Abstract

Stroke, often caused by hypertension, is the primary focus of this community service project. Knowledge about the care of post-stroke patients is crucial, including understanding proper positioning for turning, appropriate movement exercises, personal hygiene for patients, and special diets for stroke patients. This community service activity aims to enhance the knowledge and skills of the people in Mayang Village regarding the care of post-stroke patients and to prevent complications in stroke patients. The implementation method used is a pre-experimental design with a multiple group pretest-posttest, consisting of (1) planning stage, (2) preparation stage, (3) implementation stage, and (4) evaluation stage. A quantitative approach is applied through pre-test and post-test surveys assessing the knowledge and attitudes of caregivers. The sample includes three caregivers of post-stroke patients and 17 congregants of Mushola Nur Hidayah in Mayang Village. Data were collected using questionnaires before and after educational sessions that included multidisciplinary education, simulations, and discussions. The analysis results indicate a significant improvement in the knowledge and attitudes of the people in Mayang Village regarding proper post-stroke patient care.