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PENYULUHAN PENCEGAHAN TERHADAP PERMASALAHAN NYERI LUTUT PADA PETANI DI POSYANDU LANSIA MELATI 3 DESA GENTAN Pristianto, Arif; Furqony, Ifrah Yaumil; Prahesti, Yona Risha; Selandani, Ajeng Adela; Putri, Risma Salsabila Isnaini
Jurnal Pengabdian Pada Masyarakat METHABDI Vol 3 No 2 (2023): Jurnal Pengabdian Pada Masyarakat METHABDI
Publisher : Universitas Methodist Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46880/methabdi.Vol3No2.pp113-116

Abstract

Osteoarthritis is a degenerative joint disease in which there is damage to the cartilage which causes pain and loss of movement ability. Risk factors for OA include age, gender, obesity, trauma or injury, muscle and ligament weakness in the knee. Because many members of the community did not know about the symptoms of OA, we therefore held outreach to the people in Gentan village. The method of carrying out the activities that the author does is the educational outreach method with lectures and simulation training, using PowerPoint media. Results: In providing education and simulation training, it was found that 95% understood material related to knee pain and osteoarthritis, and 59.1% of participants stated that the exercises carried out had an effect on the knee pain they experienced. The activities carried out are very effective in increasing the knowledge of at-risk workers, especially farmers, regarding knee pain they experience and exercises that can be done when they feel knee pain.
Effectiveness of Water-Based Exercise/Aquatic Exercise for Individuals with Low Back Pain: a Literature Review Selandani, Ajeng Adela; Rusmanto, Salma Anas; Hana, Azzahra Putri Callista; Karimah, Dzakiya Diena; Ramadhani, Jihan Nabila; Octafiani, Afinda Krisdeana; Pristianto, Arif
Jurnal Ilmu Kesehatan dan Kesehatan Vol 9 No 1 (2025): FEBRUARY : Fragmentation In Modern Healthcare Approaches Amid Rising Chronic And
Publisher : UNUSA Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33086/mhsj.v9i1.6162

Abstract

Background: Low back pain (LBP) is a common complaint that affects many individuals and can significantly reduce quality of life. Water-based exercise has been proposed as an effective therapeutic method to reduce pain and improve physical function in patients with LBP. Methods: A literature review was conducted by searching for relevant studies in reputable medical databases. Inclusion criteria included studies that compared water-based exercise with land exercise in individuals with LBP. Results: Studies show that both water-based exercise and land exercise are effective in reducing low back pain. However, water-based exercise tends to overestimate its effect due to publication bias. Nonetheless, water-based exercise provided a significant reduction in VAS scores. Land exercise showed additional benefits with significant improvements in emotional role and physical function on the SF-36, as well as a decrease in the ODI. Conclusion: Based on a literature review of seven selected articles, waterbased exercises have been shown to be effective in reducing pain in cases of low back pain (LBP). However, its application must consider the technical conditions and medical history of the patient.
PENYULUHAN PENCEGAHAN TERHADAP PERMASALAHAN NYERI LUTUT PADA PETANI DI POSYANDU LANSIA MELATI 3 DESA GENTAN Pristianto, Arif; Furqony, Ifrah Yaumil; Prahesti, Yona Risha; Selandani, Ajeng Adela; Putri, Risma Salsabila Isnaini
Jurnal Pengabdian Pada Masyarakat METHABDI Vol 3 No 2 (2023): Jurnal Pengabdian Pada Masyarakat METHABDI
Publisher : Universitas Methodist Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46880/methabdi.Vol3No2.pp113-116

Abstract

Osteoarthritis is a degenerative joint disease in which there is damage to the cartilage which causes pain and loss of movement ability. Risk factors for OA include age, gender, obesity, trauma or injury, muscle and ligament weakness in the knee. Because many members of the community did not know about the symptoms of OA, we therefore held outreach to the people in Gentan village. The method of carrying out the activities that the author does is the educational outreach method with lectures and simulation training, using PowerPoint media. Results: In providing education and simulation training, it was found that 95% understood material related to knee pain and osteoarthritis, and 59.1% of participants stated that the exercises carried out had an effect on the knee pain they experienced. The activities carried out are very effective in increasing the knowledge of at-risk workers, especially farmers, regarding knee pain they experience and exercises that can be done when they feel knee pain.