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Yusri, Imelda
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Chemical Engineering, Chemistry & Bioengineering Civil Engineering, Building, Construction & Architecture Computer Science & IT Control & Systems Engineering Education

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Peningkatan Pengetahuan Gizi Remaja Awal melalui Program Edukasi di SMP Gubahan Islam Tanjung Balai Yusri, Imelda; Sari, Hayatur Ridha; Tambunan, Lili Yuliana
Jurnal Masyarakat Indonesia (Jumas) Vol. 4 No. 02 (2025): Jurnal Masyarakat Indonesia (Jumas)
Publisher : Cattleya Darmaya Fortuna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54209/jumas.v4i02.283

Abstract

Nutritional issues in adolescents are a crucial issue because during this period, physical growth and psychological development accelerate, requiring optimal nutritional intake. However, low nutritional knowledge among adolescents is often the primary cause of undernutrition or overnutrition. This study aimed to determine the effectiveness of nutritional health education on improving early adolescents' knowledge about meeting nutritional needs at Gubahan Islam Junior High School, Tanjung Balai, in 2025. The method used in this study was a pre-experimental study with a one-group pre-test and post-test design. The subjects were 40 seventh-grade students of Gubahan Islam Junior High School, Tanjung Balai, selected using a purposive sampling technique. Data were collected through questionnaires before and after the education. Data were analyzed using a paired t-test to determine differences in knowledge levels before and after the intervention. The results showed a significant increase in student knowledge after the nutrition education, with the average post-test score being higher than the pre-test (p < 0.05). This demonstrates that nutrition education is effective in improving adolescents' understanding of the importance of a balanced diet. In conclusion, nutritional health counseling is an effective educational method for increasing early adolescents' knowledge of nutritional needs. Such educational activities should be conducted regularly and sustainably to encourage healthy lifestyles from school age.
Pemberdayaan Masyarakat melalui Pemanfaatan Daun Salam untuk Menurunkan Kadar Kolesterol secara Alami Rindayani, Mila Febrina; Tanjung, Wilda Nurfadila; Yusri, Imelda
Jurnal Masyarakat Indonesia (Jumas) Vol. 4 No. 02 (2025): Jurnal Masyarakat Indonesia (Jumas)
Publisher : Cattleya Darmaya Fortuna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54209/jumas.v4i02.286

Abstract

Bay leaves (Syzygium polyanthum) are a herb widely used in Indonesian cuisine as a natural flavoring. However, beyond their culinary uses, bay leaves are also known to have various health benefits, one of which is helping to naturally lower cholesterol levels. Infusion is a preparation often used as a traditional medicine by the community and is very easy to consume in the form of herbal tea. Infusion also serves to enhance the taste and determine the characteristics of the herbal infusion. The purpose of this counseling is to determine the results of observations of cholesterol levels in hypercholesterolemic patients after being given bay leaf infusion. To determine the difference in changes in cholesterol levels in hypercholesterolemic patients before and after being given bay leaf infusion. To determine the effectiveness of bay leaf infusion in hypercholesterolemic patients. This counseling uses a lecture method by making a brew with the addition of the active ingredient from bay leaves. ar 200 mg/dL.
Co-Authors Rindayani, Mila Febrina Sari, Hayatur Ridha Tambunan, Lili Yuliana Tanjung, Wilda Nurfadila